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Suffering from burnout? Fast Company’s Lauren Steele gives a lot of varied advice about how to unwind after (or sometimes, during) a stressful day. Amongst her advice is a good cycling session on NordicTrack’s Commercial S22i Studio Cycle.
Charles Girard Tremblay, founder and CEO of Charles Simon mentioned that he detoxes by cycling after work. Lauren suggests the S22i as a great way of experiencing the feel of outdoor workouts without leaving your house.
Discover more ways to unwind in Fast Company’s article!
iFit technology allows you to take Studio Classes or ride routes in the most famous destinations in the world without touching a resistance knob: the bike’s programming controls your incline, decline, and resistance in real time.