Take on skiing and snowboarding-focused training with the Train for the Slopes Challenge! These workouts are designed to prepare you for the upcoming season so you’ll feel ready to take on the mountain.
In partnership with U.S. Ski & Snowboard, iFIT Trainer Knox Robinson joined forces with professional snowboarder Lindsey Jacobellis to help prepare your body and mind for the slopes. They’ll lead you through a series of cardio, flexibility, balance, and HIIT workouts and will share plenty of tips and tricks along the way!
iFIT Trainer Shannon Cooper and professional alpine skier Ryan Cochran-Siegle will coach you in workouts designed to travel with you to the slopes to help you have the best ski season. From cardio and HIIT to flexibility and balance, each workout will get you closer to making the most of the season.
Complete the workouts from your selected Challenge level by December 31, 2024, and earn a digital reward viewable in your Trophy Case.
Here are this month’s Challenges:
Treadmill and elliptical workouts
Join iFIT Trainer Knox Robinson and professional snowboarder Lindsey Jacobellis for six workouts from their Train for Snowboarding Series. Each workout covers essential training techniques aimed at boosting strength, endurance, and mobility—perfect for getting ready for the slopes. They will offer movement modifications, ensuring that all fitness levels can participate and train for an incredible snowboarding experience!
Join the Train for the Slopes Challenge: Treadmill/Elliptical
Bike workouts
Get ready to ski with iFIT Trainer Shannon Cooper and professional alpine skier Ryan Cochran-Siegle! The duo will take you through six workouts in the Train for Skiing Series. Each workout is designed to prepare you for the slopes as you build strength, stamina, and mobility. They will offer movement modifications, ensuring that all fitness levels can participate and train for the upcoming ski season!
Join the Train for the Slopes Challenge: Bike
Disclaimer: This blog post is not intended to replace the advice of a medical professional. The above information should not be used to diagnose, treat, or prevent any disease or medical condition. Please consult your doctor before making any changes to your diet, sleep methods, daily activity, or fitness routine. iFIT assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article. Always follow the safety precautions included in the owner’s manual of your fitness equipment.
