Being a serious trail runner, Stephen Regenold of GearJunkie was skeptical about how iFIT’s virtual coach on his Commercial 2950 NordicTrack treadmill could benefit him. But by the end of a 30-minute workout through Patagonia led by Tommy Rivs Puzey, Regenold was all-in.
“The scenery was sublime, as expected, with misty forests and ocean views,” commented Regenold, “But what surprised me was Puzey’s dialogue, which meandered from fitness tips to a historical tutorial on the area’s scourge of invasive beavers.”
He continued: “From the start of the session, he (Puzey) gave legitimate tips on running technique. He talked about cell physiology and VO2 max in an uncomplicated way.”
“In a half-hour with iFIT, I heard training advice and information that took years for me to learn in the real world through casual training”
Regenold concluded, “Coaches like Puzey provide motivating and direction that can be invaluable in obtaining a fitness goal.”
Thanks for checking out iFIT on NordicTrack, Stephen! We’re so glad we earned your trust and hope you continue to use iFIT as part of your training regime.
Disclaimer: This blog post is not intended to replace the advice of a medical professional. The above information should not be used to diagnose, treat, or prevent any disease or medical condition. Please consult your doctor before making any changes to your diet, sleep methods, daily activity, or fitness routine. iFIT assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article. Always follow the safety precautions included in the owner’s manual of your fitness equipment.
