iFIT Trainer Tommy Rivs Puzey
Tommy Rivs Puzey has loved running ever since he was a little kid. As a professional endurance athlete and coach, he specializes in exercise physiology, health and wellness, nutrition, injury prevention, and rehabilitation. After working and traveling extensively throughout Mexico and Central America, Tommy headed back to the U.S. to complete his Doctorate Degree in Physical Therapy at NAU and become an LMT. He eventually settled with his family in Flagstaff, where he trains for road marathons and mountain ultramarathons.
Bike
Treadmill - Patagonia Running Series
Disclaimer: This blog post is not intended to replace the advice of a medical professional. The above information should not be used to diagnose, treat, or prevent any disease or medical condition. Please consult your doctor before making any changes to your diet, sleep methods, daily activity, or fitness routine. iFIT assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article. Always follow the safety precautions included in the owner’s manual of your fitness equipment.
