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Instant Pot Quinoa Burrito bowl

Megan Ostler, Michelle Alley

TOTAL TIME:22

This recipe is delicious hot or cold and so quick! It only takes twelve minutes. Twelve minutes to cook quinoa and chicken. This is perfect for those crazy nights when dinner was forgotten about. And it's hard to justify hitting the drive-through on the way home when you can have a meal that’s more nutritious and ready just as fast!

PREP TIME:10
COOK TIME:12
TOTAL TIME:22
SERVES:4
Ingredients
    Optional Toppings

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          Nutrition per serving
          500 CALS
          41 G
          58 G
          12 G
          SEE MORE
          AMOUNT PER SERVING% DAILY VALUE
          Calories
          500
          from fat
          100
          Total fat
          12g
          18%
          Saturated Fat
          1.5g
          8%
          Cholesterol
          85mg
          28%
          Sodium
          1430mg
          60%
          Carbohydrate
          85g
          28%
          Dietary Fiber
          13g
          52%
          Sugar
          6g
          Protein
          41g
          Directions
          1. Place the olive oil, garlic yellow pepper and quinoa into the pot. Select the sauté function and sauté for two minutes or until the garlic is fragrant and the quinoa is toasted. Turn the sauté function off.
          2. In the pot, add the chicken broth, salsa, rotel, black beans, and chicken.
          3. Turn the instant pot on high pressure and cook for 2 minutes.
          4. After 2 minutes, allow to naturally release for 10 minutes.
          5. Dish out the bowl and top with your choice of cilantro, green onions, and romaine lettuce.
          Nutrition per serving
          500 CALS
          41 G
          58 G
          12 G
          SEE MORE
          AMOUNT PER SERVING% DAILY VALUE
          Calories
          500
          from fat
          100
          Total fat
          12g
          18%
          Saturated Fat
          1.5g
          8%
          Cholesterol
          85mg
          28%
          Sodium
          1430mg
          60%
          Carbohydrate
          85g
          28%
          Dietary Fiber
          13g
          52%
          Sugar
          6g
          Protein
          41g

          WARNING: This post is not intended to replace the advice of a medical professional. The above information should not be used to diagnose, treat, or prevent any disease or medical condition. Please consult your doctor before making any changes to your diet, sleep methods, daily activity, or fitness routine. iFit assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article.

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