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Introducing inMotion: A New Way to Explore with Motion, Music, and Mindfulness

READ TIME:1 min.

New York City is one of the most photographed, written about, and traveled destinations in the world. With inMotion: New York City, you have access to an immersive, trainerless experience designed to connect body, mind, and place through three unique ways of moving through this iconic city: Discover, Rhythm, and Breathe.

Instead of following a trainer, you’ll choose a location in the city, then decide how you want to experience it. Each area can be experienced in three different ways:

  • Discover: A guided tour, perfect for days when you want to learn while you move.
  • Rhythm: Music-driven movement, ideal when you want movement and momentum.
  • Breathe: Guided meditation, for moments when you need clarity and reflection.

This new structure allows you to return to the same destination with a completely different focus each time, turning each location into a unique experience. 

How it works

Each NYC destination: Brooklyn Bridge, the High Line, and Central Park, is captured through three audio experiences. You can choose the style that matches your intention for the day.

Want to learn? Choose Discover and explore the stories of the city, its history, and uncover hidden details as you move.

Need to feel energized? Choose Rhythm, where a curated playlist will drive your pace and help you connect to the pulse of the city.

Prefer to reset? Choose Breathe and experience a guided meditation supported by the beauty of your surroundings. 

Why it’s different

This new format makes each destination more than scenery: it becomes an immersive experience that you can return to based on your goals and mood. In all, it gives you nine distinct ways to move with purpose.

inMotion: New York City helps you connect with the city and yourself, one step at a time.

Disclaimer: The primary purpose of this blog post is to inform and entertain. Nothing on the post constitutes or is intended to be a substitute for professional medical advice, prevention, diagnosis, or treatment. Reliance on any information provided on the blog is solely at your own risk. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition, and please consult your doctor or other health care provider before making any changes to your diet, sleep methods, daily activity, or fitness routine. Do not disregard professional medical advice or delay seeking it because of information available on this blog. NordicTrack assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article. Always follow the safety precautions included in the owner’s manual of your fitness equipment.


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