Like your vehicle, kitchen appliances, and most everything else, maintenance is key to keeping them running smoothly and getting the most value out of them. Your ProForm treadmill is no different, requiring annual care to extend its lifespan, run safely, and enhance your workout experience.
Outside of keeping your treadmill area tidy, one of the best things you can do for your machine is belt maintenance. Here’s how to keep your treadmill running smoothly and safely.
Lubrication: Keep your treadmill running smoothly
Making sure your treadmill’s belt is lubricated is surprisingly easy. The Treadmill Lubrication FAQ has all the answers you need, including how to check if it’s time to lubricate the belt and the step-by-step process. Even if you don’t use your treadmill daily, annual lubrication is recommended.
Look for signs of wear and tear
Make it a point to check your treadmill’s belt monthly for signs of wear before they become bigger problems. Here’s what to look for:
- Fraying edges: Any loose or frayed edges could indicate wear.
- Tearing: Check thoroughly for tears along the edges or across the belt surface.
- Seam separation: Inspect the seam joining the belt ends for signs of puckering or visual separation.
- Belt alignment: Ensure that the belt gap on both sides is even. Misalignment can cause damage and reduce performance.
- Motor hood inspection: Look under the motor hood for any black residue. This residue can occur when an improperly aligned belt rubs against the deck rail.
If your belt shows signs of these issues, it might need replacement to maintain proper function and safety.
Belt looking misaligned? Click here for detailed alignment instructions, or refer to your owner’s manual.
Adjusting belt tension for workout safety
Is your belt skipping during workouts? It may be the belt tension, which you can adjust yourself. Detailed instructions on belt tension adjustments can be found in your owner’s manual and online:
Get your own treadmill maintenance kit

Not sure which lubricant to use? We’ve got you covered! Treadmill maintenance kits are available here.
Need help?
If you have any questions or need assistance with your treadmill maintenance, reach out to the iFIT Member Care team by using our Live Chat or calling 1-833-680-4348. They’ll help ensure your treadmill keeps running as efficiently as possible, providing safe workouts for years to come.
Disclaimer: The primary purpose of this blog post is to inform and entertain. Nothing on the post constitutes or is intended to be a substitute for professional medical advice, prevention, diagnosis, or treatment. Reliance on any information provided on the blog is solely at your own risk. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition, and please consult your doctor or other health care provider before making any changes to your diet, sleep methods, daily activity, or fitness routine. Do not disregard professional medical advice or delay seeking it because of information available on this blog. ProForm assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article. Always follow the safety precautions included in the owner’s manual of your fitness equipment.



