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Mac and Cheese with Peas

TOTAL TIME:20 min

Springtime always means lots of peas in my house, and this one’s a favorite of mine. You'll feel like a kid again as you enjoy this unique twist on a comforting bowl of mac 'n cheese. This simple dish is easy enough to make on any busy night or for a quick lunch. And with whole grain pasta and the added veggies, it’s nutritious, too!

PREP TIME:5 min
COOK TIME:15 min
TOTAL TIME:20 min
SERVES:5
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Ingredients

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          Nutrition per serving
          300 CALS
          18 G
          43 G
          7 G
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          AMOUNT PER SERVING% DAILY VALUE
          Calories
          300
          From Fat
          70
          Total Fat
          7g
          11%
          Saturated Fat
          4g
          20%
          Cholesterol
          20mg
          7%
          Sodium
          390mg
          16%
          Carbohydrate
          43g
          14%
          Dietary Fiber
          6g
          24%
          Sugar
          3g
          Protein
          18g
          Directions
          1. Heat water to a boil in a medium-sized pot.
          2. Add the pasta, then cook for 9 minutes.
          3. Add peas to the pasta, then cook for 1 minute.
          4. Remove from heat, then drain water.
          5. Stir in cheese and seasonings.
          6. Serve warm
          Nutrition per serving
          300 CALS
          18 G
          43 G
          7 G
          SEE MORE
          AMOUNT PER SERVING% DAILY VALUE
          Calories
          300
          From Fat
          70
          Total Fat
          7g
          11%
          Saturated Fat
          4g
          20%
          Cholesterol
          20mg
          7%
          Sodium
          390mg
          16%
          Carbohydrate
          43g
          14%
          Dietary Fiber
          6g
          24%
          Sugar
          3g
          Protein
          18g

          WARNING: This post is not intended to replace the advice of a medical professional. The above information should not be used to diagnose, treat, or prevent any disease or medical condition. Please consult your doctor before making any changes to your diet, sleep methods, daily activity, or fitness routine. iFit assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article.

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