Apricot Chicken
Ingredients
- 2 pounds boneless, skinless chicken breasts
- ½ cup all fruit apricot preserves
- ½ cup lemon juice
- 2 tablespoons balsamic vinegar
- 2 cloves garlic, minced
- 2 tablespoons dijon mustard
- 1 teaspoon olive oil
- ½ teaspoon salt
- 1 cup dried apricots, chopped
- ¼ cup toasted sliced almonds
Directions
- Preheat the oven to 375°F. Lightly grease a casserole dish.
- Whisk together the preserves, juice, vinegar, garlic, Dijon, olive oil, and salt. Pour on top of the chicken. Cover with dried apricots.
- Allow to marinate for at least 1 hour, for best results allow to marinate for 24 hours. Bake for 25 minutes
- Top with toasted almonds prior to serving.
| NUTRITIONAL INFO | PER SERVING |
|---|---|
| Calories | 260 (45 from fat) |
| Total fat | 5g |
| Saturated fat | 1g |
| Cholesterol | 85mg |
| Sodium | 300mg |
| Carbohydrate | 26g (2g dietary fiber, 18g sugar) |
| Protein | 27g |
WARNING: This post is not intended to replace the advice of a medical professional. The above information should not be used to diagnose, treat, or prevent any disease or medical condition. Please consult your doctor before making any changes to your diet, sleep methods, daily activity, or fitness routine. iFit assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article.
