Cabbage Apple Salad
Ingredients
- 2 tablespoons honey
- 2 tablespoons Dijon mustard
- 2 tablespoons Greek yogurt
- 1 teaspoon salt
- 2 tablespoons olive oil
- 2 tablespoons white wine vinegar
- 2 teaspoons curry powder
- 7 cups shredded green cabbage
- 1 sweet apple, diced
- ⅓ cup golden raisins
- ⅓ cup raw cashew pieces
- ⅓ cup chopped cilantro
Directions
- In a small bowl, mix honey, mustard, yogurt, salt, olive oil, vinegar, and curry powder until well combined.
- In a large bowl, toss cabbage, apples, raisins, cashew pieces, cilantro, and dressing together.
- Refrigerate for 1 hour and serve cold.
| NUTRITIONAL INFO | PER SERVING |
|---|---|
| Calories | 110 (45 from fat) |
| Total fat | 5g |
| Saturated fat | .5g |
| Cholesterol | 0mg |
| Sodium | 350mg |
| Carbohydrate | 16g (3g dietary fiber, 11g sugar) |
| Protein | 2g |
WARNING: This post is not intended to replace the advice of a medical professional. The above information should not be used to diagnose, treat, or prevent any disease or medical condition. Please consult your doctor before making any changes to your diet, sleep methods, daily activity, or fitness routine. iFit assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article.
