Tomato Almond Pesto
| CALORIES | PROTEIN | CARBS | FAT |
|---|---|---|---|
| 60 | 2g | 2g | 6g |
This spread is great on crackers, veggies, pasta, and pizza.
Prep time: 5 minutes
Cook time: --
Makes 16 servings
Serving size: 2 tablespoons
Ingredients
- 3 cloves garlic
- ½ cup unsalted almonds
- 1 pint cherry tomatoes
- ½ cup basil leaves
- 3 tablespoons olive oil
- Pinch red pepper flakes
- ½ cup grated Parmesan
- ½ teaspoon salt
Directions
- Combine all ingredients in a blender or a food processor with the garlic cloves on the bottom. Mix until a thick paste forms.
Nutrition Info
Per serving: 60 calories (50 from fat), 6g total fat, 1g saturated fat, 0mg cholesterol, 120mg sodium, 2g carbohydrates (1g dietary fiber, 1g sugar), 2g protein.
WARNING: This post is not intended to replace the advice of a medical professional. The above information should not be used to diagnose, treat, or prevent any disease or medical condition. Please consult your doctor before making any changes to your diet, sleep methods, daily activity, or fitness routine. iFit assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article.
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December 11, 2017
