Vegetarian Cobb Salad
Ingredients
- 3 cups leafy greens
- 1 cup shredded cabbage
- ¾ cup cherry tomatoes, halved
- ¼ cup cooked corn kernels
- ½ cup diced avocado
- 1 hard-boiled egg, diced
- ¼ cup shredded cheddar cheese
- 2 tablespoons Creamy Honey Mustard Dressing
Creamy Honey Mustard Dressing
- 1 tablespoon honey
- 1 tablespoon Dijon mustard
- 1 tablespoon nonfat, plain Greek yogurt
- ¼ teaspoon salt
- 1 tablespoon olive oil
- 1 tablespoon white wine vinegar
Directions
- Chop veggies and hard boiled egg.
- Shred cheese over chopped veggies.
- Add all dressing ingredients to a small bowl or cup and blend with an immersion blender using the whip attachment. This also blends easily with a fork. However, an immersion blender works better.
- Toss salad with dressing and enjoy!
| NUTRITIONAL INFO | PER SERVING |
|---|---|
| Calories | 500 (290 from fat) |
| Total fat | 32g |
| Saturated fat | 10g |
| Cholesterol | 215mg |
| Sodium | 660mg |
| Carbohydrate | 39g (11g dietary fiber, 18g sugar) |
| Protein | 20g |
WARNING: This post is not intended to replace the advice of a medical professional. The above information should not be used to diagnose, treat, or prevent any disease or medical condition. Please consult your doctor before making any changes to your diet, sleep methods, daily activity, or fitness routine. iFit assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article.
