This month, we’re bringing the heat with brand-new releases, a fresh Challenge, new Collections, and replay-worthy revivals!
Starting July off strong is iFIT Trainer Alex Gregory’s Walk the World: Martinique Series. You’ll venture off to the southeast of Puerto Rico to Martinique, an island with a rich history and distinctive blend of French and West Indian influences. Escape the summer heat and enjoy the tropics from home in this exhilarating adventure!
Also launching this month is iFIT Trainer Casey Gilbert's first installment of his rowing bootcamp series as well as two new studio series. Strap in for a lower body challenge with iFIT Trainer Shannon Cooper’s new bike series or build and tone in a fresh strength series with iFIT Trainer Toby Massenburg.
Ready to get moving? Here’s everything new for July.
New releases
Dive into your next adventure, whether that’s exploring the Caribbean island of Martinique or sweating it out in the iFIT Studio with this month’s new releases.
- Walk the World: Martinique (07/01): Join iFIT Trainer and World Champion Alex Gregory for a tropical adventure in Martinique, where you’ll head out on 8 scenic interval walks and endurance hikes. (Treadmill/Elliptical)
- Ride and Thrive Weight Loss (07/01): Join iFIT Trainer Shannon Cooper for this progressive bike series! Improve your endurance and strength by taking on high cadences, heavy resistance, and cross-training in every workout! (Bike)
- Performance Zone Bootcamp 1 (07/01): In the first phase of this bootcamp series, iFIT Trainer Casey Gilbert will coach you through 8 intermediate-level rowing and cross-training workouts designed to help you strengthen and condition your muscles on and off your rower. (Rower)
- JP FIT 30 (07/08): Now available on the Vault and Vue! Feel the burn with iFIT Trainer John Peel! Together, you’ll tackle 28 beginner strength workouts that are perfect if you want an easy-to-follow plan. (Strength)
- Advanced Metabolic Conditioning (07/15): iFIT Trainer Toby Massenburg turns up the heat in this 6-part advanced strength Series! Work through Tabata-inspired workouts with bodyweight and weighted exercises that’ll boost your conditioning. (Strength)
- Beginner HIIT Selections (07/29): iFIT Trainers John Peel and Jorry Francis lead the way through 14 beginner bodyweight strength workouts! They will provide short upper, lower, and total-body workouts that will be perfectly performed as a standalone workout or tagged onto the beginning or end of a cardio session. (Strength)
New Challenges
- Red, White, & Fit Challenge (07/01): Join the Red, White, and Fit Challenge this month and see what your body can do. All of the workouts in this Challenge are brand-spanking new! Make the most of your life this summer by keeping your body ready for every hike, beach day, camping trip, and BBQ. (All workout types)
New Collections
- Workout On-the-Go (07/01): From the hotel gym to a cabin in the mountains, take iFIT with you wherever you go this summer! Get into strength workouts or listen to audio-only workouts while you walk in or outdoors! (Treadmill, elliptical, and strength)
- Progressive Fitness Collection (07/01): Keep leveling up with this quarter’s Collection. Stay motivated and on track as you get closer to achieving and exceeding your fitness goals. (All workout types)
- Winner’s Circle Collection (07/22): Celebrate the Summer Olympics with this special Collection, featuring world champions ready to coach you to greatness. (All workout types)
iFIT revivals
- Bahamas Intro to Pilates: Return to the sunny shores of the Bahamas with iFIT Trainer Kelsey Sheahan for a 12-part beginner Pilates adventure. Tone and strengthen your entire body with stunning views as your backdrop. (Strength)
- Full-Body HIIT Series: Get ready to work hard with iFIT Trainer Hannah Eden! Give it your all in 7 total-body workouts where she’ll coach you through rowing intervals and cross-training exercises. (Rower)
- Vietnam Performance Series: iFIT Trainer Casey Zaugg takes you on a biking journey through Vietnam! Visit some of the country’s most famous landmarks while working through VO2Max, tempo, endurance, and FTP rides. (Bike)
- Chile Beginner Hiking Series: Climb high in South America with iFIT Trainer Paulo Barreto! Visit Chile’s most stunning volcanoes throughout 20 workouts including interval hikes and recovery walks. (Treadmill/Elliptical)
Disclaimer: This blog post is not intended to replace the advice of a medical professional. The above information should not be used to diagnose, treat, or prevent any disease or medical condition. Please consult your doctor before making any changes to your diet, sleep methods, daily activity, or fitness routine. iFIT assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this artic
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Dash to the Finish Challenge: End the Year Strong with iFIT
We’ve reached the final stretch in iFIT’s Finish Strong journey, a three-month commitment to staying active, motivated, and focused through the end of the year. You’ve built your consistency, and now it’s time for the grand finale: the Dash to the Finish Challenge.This month is all about pushing to the finish line while celebrating how far you’ve come. Embrace the season, whether you’re walking through the holiday markets in Germany or feeling the Jingle Bell Burn in the iFIT Studio.It’s time to finish strong!Complete the workouts from your selected Challenge level by December 31, 2025 and you’ll earn this digital reward for your Trophy Case. Here are this month’s Challenges:Treadmill and elliptical workoutsWalking and Running: Finish strong this month with walks and runs! You’ll explore the famous holiday markets in Germany with Casey Gilbert, complete holiday-themed walks and runs in the iFIT Studio with Ashley Paulson, John Peel, Richard Biglia, Jesse Corbin, Pearl Fu, and Jonnie Gale, walk across a glacier in Argentina with John Peel, and wrap things up in Nepal with Ang Tshering Lama.Join the Dash to the Finish Challenge: Walk & RunCycling WorkoutsCycling: Cycle to the finish line this month! iFIT Trainer John Wessling will lead you through an interval ride and an endurance ride alongside a dog sled team in Alaska. Then, you’ll head to Colorado with iFIT Trainer Keith Gabel to explore the Devil’s Thumb Resort. Finally, iFIT Trainer Ashley McIvor will join you in Norway for a HIIT ride and strength ride that is sure to get you in the holiday spirit.Join the Dash to the Finish Challenge: CyclingRower WorkoutsRowing: iFIT Trainers Alex Gregory and Susan Francia will take you on an epic adventure this month! Join Alex in Wales for endurance and speed rowing workouts, then head to Canada for quick but effective training with Susan, focused on HIIT, power, and endurance.Join the Dash to the Finish Challenge: RowingStrength workoutsStrength: Build strength in the iFIT Studio and in Iceland this month! Catch the incredible dynamic duos of Hannah Eden and Paulo Barreto, John Peel and Ashley Paulson, and Hannah and Ashley, and a solo workout with Shannon Cooper for fun, holiday-themed workouts. iFIT Trainer Jonnie Gale will round things out with two strength-focused workouts in the stunning backdrop of Iceland.Join the Dash to the Finish Challenge: StrengthDisclaimer: The primary purpose of this blog post is to inform and entertain. Nothing on the post constitutes or is intended to be a substitute for professional medical advice, prevention, diagnosis, or treatment. Reliance on any information provided on the blog is solely at your own risk. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition, and please consult your doctor or other health care provider before making any changes to your diet, sleep methods, daily activity, or fitness routine. Do not disregard professional medical advice or delay seeking it because of information available on this blog. iFIT assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article. Always follow the safety precautions included in the owner’s manual of your fitness equipment.
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