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Peanut Butter Banana Bites

Megan Ostler and Michelle Alley

TOTAL TIME:10 min

Cool off this summer with this two-ingredient, healthy snack. I love frozen bananas, since they take on a texture that’s so similar to ice cream. Plus, they satisfy my sweet tooth in a healthy way! These little bites makes me think of mini ice cream sandwiches. They’re cool, sweet, and good for you—so they’re a must in my book.

PREP TIME:10 min
COOK TIME:0 min
TOTAL TIME:10 min
SERVES:1
Ingredients

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          Nutrition per serving
          110 CALS
          2 G
          17 G
          4 G
          SEE MORE
          AMOUNT PER SERVING% DAILY VALUE
          Calories
          110
          from fat
          40
          Total fat
          4g
          Saturated fat
          .5g
          Cholesterol
          0mg
          Sodium
          0mg
          Carbohydrate
          17g
          dietary fiber
          2g
          sugar
          9g
          Protein
          2g
          Directions
          1. Line a cookie sheet with wax paper.
          2. Slice each banana into 12 equal rounds.
          3. Place a small amount of peanut butter on half the banana rounds, then top with another banana round.
          4. Place each sandwich on a cookie sheet and freeze overnight.
          5. Keep leftovers in the freezer and enjoy!
          6. * Use within 1-2 weeks for best quality.
          Nutrition per serving
          110 CALS
          2 G
          17 G
          4 G
          SEE MORE
          AMOUNT PER SERVING% DAILY VALUE
          Calories
          110
          from fat
          40
          Total fat
          4g
          Saturated fat
          .5g
          Cholesterol
          0mg
          Sodium
          0mg
          Carbohydrate
          17g
          dietary fiber
          2g
          sugar
          9g
          Protein
          2g

          WARNING: This post is not intended to replace the advice of a medical professional. The above information should not be used to diagnose, treat, or prevent any disease or medical condition. Please consult your doctor before making any changes to your diet, sleep methods, daily activity, or fitness routine. iFit assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article.

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