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Prosciutto-wrapped Asparagus

Megan Ostler and Michelle Alley

TOTAL TIME:10 min

This is a simple and easy side dish that can be ready in ten minutes! It only takes two ingredients, and you can cook in a skillet or in the oven. I prefer to cook mine in the oven, so I can have my hands free while I cook the main dish. To make it even easier, you can even prep this ahead of time. The crispy prosciutto really compliments the tender asparagus well, and is a great addition to any meal.

PREP TIME:5 min
COOK TIME:5 min
TOTAL TIME:10 min
SERVES:1
Ingredients

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          Nutrition per serving
          70 CALS
          10 G
          3 G
          3 G
          SEE MORE
          AMOUNT PER SERVING% DAILY VALUE
          Calories
          70
          from fat
          30
          Total fat
          3g
          Saturated fat
          1g
          Cholesterol
          20mg
          Sodium
          760mg
          Carbohydrate
          3g
          dietary fiber
          1g
          sugar
          1g
          Protein
          10g
          Directions
          1. Preheat your oven to 450°F.
          2. Line a baking sheet with aluminum foil, then coat with cooking spray
          3. Wrap the asparagus in the prosciutto.
          4. Place on the baking sheet.
          5. Bake for 5 minutes, or until the prosciutto is crispy and the asparagus is tender.
          Nutrition per serving
          70 CALS
          10 G
          3 G
          3 G
          SEE MORE
          AMOUNT PER SERVING% DAILY VALUE
          Calories
          70
          from fat
          30
          Total fat
          3g
          Saturated fat
          1g
          Cholesterol
          20mg
          Sodium
          760mg
          Carbohydrate
          3g
          dietary fiber
          1g
          sugar
          1g
          Protein
          10g

          WARNING: This post is not intended to replace the advice of a medical professional. The above information should not be used to diagnose, treat, or prevent any disease or medical condition. Please consult your doctor before making any changes to your diet, sleep methods, daily activity, or fitness routine. iFit assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article.

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