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Strawberry Peach Green Smoothie

Megan O

TOTAL TIME:5 min

This fruity smoothie is loaded with healthy ingredients to give you the fuel you need to start your day off right. By using frozen fruit, you’ll get a thick, creamy texture without having to use lots of yogurt, ice cream, or ice. So get your fruits and vegetables in early and enjoy this nutritious and yummy breakfast!

PREP TIME:5 min
COOK TIME:0 min
TOTAL TIME:5 min
SERVES:NaN
Ingredients

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          Nutrition per serving
          360 CALS
          17 G
          60 G
          8 G
          SEE MORE
          AMOUNT PER SERVING% DAILY VALUE
          Calories
          360
          from fat
          80
          Total fat
          8g
          Saturated fat
          2.5g
          Cholesterol
          20mg
          Sodium
          240mg
          Carbohydrate
          60g
          dietary fiber
          11g
          sugar
          39g
          Protein
          17g
          Directions
          1. Blend spinach, kale, milk, and yogurt until well combined.
          2. Add other ingredients and blend until smooth.
          Nutrition per serving
          360 CALS
          17 G
          60 G
          8 G
          SEE MORE
          AMOUNT PER SERVING% DAILY VALUE
          Calories
          360
          from fat
          80
          Total fat
          8g
          Saturated fat
          2.5g
          Cholesterol
          20mg
          Sodium
          240mg
          Carbohydrate
          60g
          dietary fiber
          11g
          sugar
          39g
          Protein
          17g

          WARNING: This post is not intended to replace the advice of a medical professional. The above information should not be used to diagnose, treat, or prevent any disease or medical condition. Please consult your doctor before making any changes to your diet, sleep methods, daily activity, or fitness routine. iFit assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article.

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