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Sweet Potato Fries

TOTAL TIME:40 min

This sweet-’n-salty side dish will have you drooling. We used curry powder to help these fries really zing—the best thing about sweet potatoes is that they pair well with almost any spice. So get creative and see which new flavor combo you can create!

PREP TIME:15 min
COOK TIME:25 min
TOTAL TIME:40 min
SERVES:8
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Ingredients

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          Nutrition per serving
          80 CALS
          1 G
          12 G
          3.5 G
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          AMOUNT PER SERVING% DAILY VALUE
          Calories
          80
          From Fat
          30
          Total Fat
          3.5g
          Saturated Fat
          0g
          Cholesterol
          0mg
          Sodium
          180mg
          Total Carbohydrate
          12g
          Dietary Fiber
          2g
          Sugar
          2g
          Protein
          1g
          Directions
          1. Preheat oven to 400°F.
          2. While the oven is preheating, cut the sweet potatoes into fourths, then cut each fourth into 10 fries.
          3. Place cut potatoes in a large bowl. Drizzle with olive oil. Stir, making sure potatoes are lightly coated.
          4. Sprinkle all the seasoning over the potatoes and stir till well combined.
          5. Place potatoes in a single layer on a parchment-lined baking sheet.
          6. Cook for 20 minutes, flip the potatoes over, then cook for an additional 15 minutes.
          7. Cool for 5 minutes before serving.
          Nutrition per serving
          80 CALS
          1 G
          12 G
          3.5 G
          SEE MORE
          AMOUNT PER SERVING% DAILY VALUE
          Calories
          80
          From Fat
          30
          Total Fat
          3.5g
          Saturated Fat
          0g
          Cholesterol
          0mg
          Sodium
          180mg
          Total Carbohydrate
          12g
          Dietary Fiber
          2g
          Sugar
          2g
          Protein
          1g

          WARNING: This post is not intended to replace the advice of a medical professional. The above information should not be used to diagnose, treat, or prevent any disease or medical condition. Please consult your doctor before making any changes to your diet, sleep methods, daily activity, or fitness routine. iFit assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article.

          Discover More
          <100 calories
          30-45 minutes
          All Seasons
          dairy free
          egg free
          fish free
          gluten free
          paleo
          peanut free
          sesame free

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