All the calorie burn, none of the impact

Get trainer-led workouts in the comfort of your home.

Find your elliptical
iFit

Available on

  • Nordictrack
  • Pro-Form
  • Free Motion

All the calorie burn, none of the impact

Get trainer-led workouts in the comfort of your home.

Find your elliptical
iFit

Available on

  • Nordictrack
  • Pro-Form
  • Free Motion
Cafe Mom

“It’s just like having a personal trainer guiding you every step of the way.”

Considerable

“An immersive experience that’s almost as good as really being there.”

The Wall Street Journal

“Virtual competitions and online communities nudge you to exercise.”

Trainer-created workouts

Your trainer will create your workout, then adjust your elliptical’s incline and resistance in real time as they guide you through every step.

Trainer-created workouts

Your trainer will create your workout, then adjust your elliptical’s incline and resistance in real time as they guide you through every step.

Built-in encouragement

Discover your motivation with trainers who encourage you and a community that you can engage with and even compete against.

Immersive experience

Comme vous n'aurez pas besoin de pousser des boutons ou de tourner des molettes, vous serez tellement impliqué(e), que vous n'aurez pas l'impression qu'il s'agit d'un entraînement.

I’m going to decrease your incline, so you can recover before the big hill ahead.

Here comes a hill. I’m going to kick up your incline!

You’re amazing! Give me one last push—we’re almost done.

Look at this beautiful scenery! Let’s go get that next vista.

Workouts that keep you coming back

  • See the world with Global Workouts.

    iFit Trainer Jen Hudak, Norwegian Ski Interval Series

  • Join the excitement of Studio Classes.

    iFit Trainer Jonnie Gale, Level Up Bootcamp Series

  • Cross train off of your equipment.

    iFit Trainer Elyse Miller, Newcomer Weight Loss Series

  • Center yourself with yoga flows.

    iFit Trainer Briohny Smyth, Phi Phi Islands, Krabi, Thailand

  • Visit seven continents.

    Stride through exotic locations as your trainer acts as both your coach and your tour guide.

  • Join Studio Classes.

    Rub shoulders with other iFit members as you follow along in a studio setting from the comfort of your home.

  • Enjoy hands-free training.

    Your trainer will automatically adjust both your speed and incline as they create the perfect workout for you.

Incredible workout variety

Explore our massive workout Library to switch things up or discover a workout type for you.

Exercises include:

  • Weight Loss

  • Intervals

  • Hills

  • Recovery

  • Walking Tours

  • Steady Climb

  • Total Body

  • Beginner

  • Yoga

  • Mobility and Stretching

  • Bootcamp

  • Power Walking

Is an elliptical right for me?

Accessibility

Ellipticals are perfect for people who have hip, knee, joint, foot, or back issues. Providing a no-impact workout, they’re a great cardio alternative to traditional running.

Full-body workout

With upper-body grips incorporated into your machine, you’ll get a full-body workout like nothing else on the market!

Privacy

You’ll love the intimacy of working out at home without sacrificing the ability to connect with your personal trainer.

Convenience

Our personal trainers are available at your fingertips, on your time, in your home. Simply hop on, join a program, and you’re on your way to a healthier lifestyle!

Results

Ellipticals are low-impact, weight-bearing machines, and they provide the same calorie burn as traditional running equipment.

Is an elliptical right for me?

Accessibility

Ellipticals are perfect for people who have hip, knee, joint, foot, or back issues. Providing a no-impact workout, they’re a great cardio alternative to traditional running.

Full-body workout

With upper-body grips incorporated into your machine, you’ll get a full-body workout like nothing else on the market!

Privacy

You’ll love the intimacy of working out at home without sacrificing the ability to connect with your personal trainer.

Convenience

Our personal trainers are available at your fingertips, on your time, in your home. Simply hop on, join a program, and you’re on your way to a healthier lifestyle!

Results

Ellipticals are low-impact, weight-bearing machines, and they provide the same calorie burn as traditional running equipment.

See how far you’ve come.

View your continual stats to see how much you improve throughout your workout journey.

Screen displaying the post-workout experience with Leaderboard, stats, and more.

Interact virtually with trainers who empower you to push yourself.

Sample iFit Workout Programs

List of 18 iFit workouts.

  • Guardsman Pass HIIT, Wasatch Mountains, Utah

  • Level Up Bootcamp Series

  • East Kessler HIIT Intervals

  • Wasatch Mountain Ski Interval Series

  • 20% Incline Intervals

  • Reindalen Intervals, Norway

Skip to the end of workouts list.

  • Park City Intervals, Wasatch Mountains, Utah

  • Norwegian Ski Endurance Series

  • 20% Climb

  • Next Level Series

  • Climbing Pyramids

  • Russelv Reindeer Intervals, Norway

Skip to the end of workouts list.

  • Russelv Migration HIIT, Norway

  • Newcomer Weight Loss Series

  • Fitz Roy Base, Patagonia, Argentina

  • Basic Mobility Series

  • Endurance Intervals

  • Kauai Half Marathon Part 1, Kauai, Hawaii

Skip to the end of workouts list.
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How to access iFit

Available on a variety of ellipticals that match your budget, whether you’re trying to save or treat yourself

Built into your machine

Built into your machine

Connect your tablet or smartphone

Connect your tablet or smartphone

A message from your trainers

Watch the video.

Find the right elliptical for you.

Find your fit

iFit membership included with most elliptical purchases

Interested in other exciting, iFit-enabled equipment?

iFit app on phone and tablet

Phone and tablet apps

iFit app on TV

TV app

iFit-connected treadmills.

Treadmills

iFit-connected bikes.

Bikes

iFit-connected rowers.

Rowers

iFit-connected cable equipment.

Cable Equipment

iFit-connected fitness mirrors.

Fitness Mirrors