Rowers

Train multiple muscle groups while testing your cardio endurance with one of the best ways to exercise.

BENEFITS

Total body. Incredible variety. Rowers give the complete experience.

Full-body workouts on and off the rower

Cross train between rowing and recovery workouts for the ultimate fitness experience.

World-class trainers, including Olympians

iFIT Trainers are some of the best competitive rowers and instructors in the world, each with their own unique style and mode of motivation.

Smart design for all abilities

Powered by trainer-adjusted workouts and varying resistance levels, rowers allow you to get a great workout no matter where you are in your fitness journey.

Endless training possibilities on one rower

Join a Live Workout, glide down the English Channel, or take on an interval workout on a lake in Montana. With iFIT, the list of new experiences is endless.

CLASSES

No more boring workouts

Choose a class. Pick a destination. Experience the thrill of selecting from a wide variety of classes and joining them from anywhere that's convenient for you.

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Live Workouts & Events

The thrill of race day. The energy of a live class. Join in real-time events and workouts along with hundreds from around the world. These exclusive iFIT events are sure to motivate and entertain you.

Explore Live Workouts & Events

Progressive Series

Prepare for your first 5K, latest ultramarathon, and everything in between with our progressive workouts—led by world-class trainers and athletes who'll show you the way.

Explore Progressive Series

Challenges

Stay motivated with our monthly fitness Challenges. Each month, different Challenges will push you to expand your horizons and abilities. Earn badges and connect with others who join in alongside you.

Explore Challenges

TRAINERS

Get inspired by our professional trainers

Join the best trainers in the business as they lead you through every step of your fitness journey.

Meet Your Trainers