Join Kori on the iFIT App
Train with Kori Sampson7-day free Train trial with code KORI7
Kori is a London-based coach who has spent the past decade perfecting a tough-love approach to hybrid training, balancing the demands of running and weightlifting. He’s a lifelong athlete who found his true passion in the gym at 16. He turned his dedication into a career after finding sobriety, going all-in on fitness around 10 years ago. Known for pushing boundaries and rejecting conventional wisdom, Kori proved his endurance by running 100 miles in a single effort. Kori brought grit, discipline, and unapologetic intensity to the competition, and now, he’ll do the same as your new iFIT Trainer.
Train with Kori
Lock in your membership deal from KoriUse promo code: KORI7
Kick off your fitness journey with iFIT Trainer Kori Sampson! Download the iFIT app and enjoy a 7-day trial of the iFIT Train membership free. That’s a week of workouts led by Kori!
You saw him rappel down a mountain blindfolded, run in the rain, and make his way through busy city streets to claim the prize, the glory, and the Trainer Games title: Kori Sampson is your newest iFIT Trainer.
Join Kori in his first series as an iFIT Trainer
Build your fitness foundation with Kori! Over three brand-new series, he’ll guide you through progressive runs to work up to the 5K distance as well as building deep core strength that supports running form and everyday life. Kori infuses his no-nonsense approach into every workout, helping you to come out faster, stronger, and more mobile than before.
Why Kori’s series work in tandem
Running power andcore strengthgo hand-in-handYour core is the foundation, and Kori’s workouts are designed to help you gain strength and resilience to become a more optimized runner. Kori focuses on building solid abdominal strength and joint mobility that supports better posture, stability, power transfer, and endurance. His series are perfect for runners, but also ideal for those wanting a strong start in their fitness journeys.
Kori Sampson
New Series
How it works
Kori’s favoritemachines
X24 Treadmill
Cross-train to build strength and endurance with our most versatile treadmill. Paired with iFIT, immerse yourself in stunning workouts around the world on our 24” touchscreen.
Commercial 2450 Treadmill
Our fastest treadmill is designed for advanced runners looking to improve their endurance and speed. Paired with iFIT, immerse yourself in stunning workouts around the world on a 24” touchscreen.
55 Lb. Select-A-Weight Dumbbells
Add more variety to your routine with low-impact workouts. Maximize your output with resistance levels for recovery and high-intensity training.
How it works
Redeem yourpromo code
Redeem your code
Apply your code at checkout to unlock 7 days of iFIT Train, completely free.
Download & start training
Get the iFIT app, log in, and your free trial activates instantly.
Amazing trainers
180+ to
motivate you
Stunning locations
All 7 continents
New content weekly
Drop in to on-demand workouts
Progressive programs
To reach your biggest goals
Million
Years
Million
What is iFIT?
Explore high-intensity cardio, full-body strength, yoga, Pilates, marathon training, and more. There’s always something new, so you’ll never get bored.
iFIT automatically adjusts your machine’s incline, resistance, and speed based on the terrain and your trainer, fully immersing you in the experience.
- Paid iFIT membership required with equipment purchase and to access content and features. Membership auto-renews unless cancelled in advance. Free iFIT account, agreement to terms, and wi-fi required to operate equipment.
- Compatible heart rate monitor required (sold separately). Available with treadmills only.
- AI Coach provided via in-app messaging (see here for regional availability). Existing users who enrolled prior to September 2025 and users who opt-in after that date may continue using AI Coach via a text-based service (US only); msg & data rates may apply.
- The third-party product and company names referenced on this page are trademarks or registered trademarks and remain the property of their respective owners. Individual streaming services may require subscriptions to their services to view content on iFIT.