Clean Eating
Number of Days - 30
Preperation Time - 30 minutes
Serving Size - 1
Calories - 1300-1500 Women / 1700-1900 Men
Grocery Cost - $$
Author - Megan Ostler
R.D.
Clean eating isn’t a state of constant perfection—it’s a state of constant adaption. There are rarely perfect days or perfect weeks of nutrition, so it’s important to bounce back when you make a poor food choice. This 4-week meal plan consists of simple meals and easy recipes. Plus, you don’t have to count any calories, and all of your nutrients have been balanced for you.