Equipment Type: Treadmill, Incline Trainer
Intensity Level: 3
Number of Workouts: 18
Work out hard but but at a slower pace. When you walk on inclines you are strengthening your legs, while burning fat as your primary source of energy. Join our new Four-Week Incline Trainer program, designed by iFit Master Coach, Natalie Vetica.
- Average Workout Duration: 22:30