Equipment Type: Treadmill
Intensity Level: 2
Number of Workouts: 20
Take your elliptical workouts on a tour through Asia, South America, Africa, Australia, North America and Europe. This workout program consists of 20 progressive workouts throughout the world. During the first four weeks of this program you will complete 3 workouts, followed by four workouts per week for the remainder of the program.
- Total Distance: 66.9 mi
- Total Elevation Gain: 3,947.6 ft