Equipment Type: Treadmill, Elliptical, Incline Trainer, Strider
Intensity Level: 3
Number of Workouts: 4
It’s the most wonderful time of the year, which can also mean wonderful snacks. Burn off those extra calories with these fat-blasting HIIT workouts. These short-but-intense intervals will help you focus and make your workout fly by, so you won’t miss a step in those holiday festivities!
- Average Workout Duration: 24:45