Bored on a treadmill? Never.

Discover your motivation with thrilling workouts.

Find your treadmill
iFit

Available on

  • Nordictrack
  • Pro-Form
  • Free Motion
Wall Street Journal

Puts an end to the tedium of running on a treadmill.

Wired

Undeniably compelling.

Mashable

Breathes new life into a tired, old running routine.

Touchless, interactive workouts

Your trainer will create your workout, then adjust your treadmill's settings in real time as they guide you every step of the way.

Train with precision

Leave the guesswork behind as your trainer pushes you to improve in a way that’s ideally suited for your unique body.

Immersive experience

Without the need to push buttons or turn knobs, you'll find yourself so engaged, it won't even feel like a workout.

I'm decreasing your intensity, so we can recover before the big incline ahead.

We're going to pick up the incline as we start going up this hill!

Just push through this last steep stretch, then we'll get to a nice decline.

The most engaging workouts on the planet

  • Join your trainer on virtual adventures with Global Workouts.

    iFit Trainer Tommy Rivers Puzey, Fitz Roy Mount, Patagonia, Argentina

  • Keep your motivation going with exciting Studio Classes.

    iFit Trainer Gideon Akande, Studio Time Crunch

  • Mix up your workout with cross training off of your equipment.

    iFit Trainer Hannah Eden, Chefchaouen Dumbbell Workout, Morocco

  • Increase your flexibility with challenging yoga flows.

    iFit Trainer Briohny Smyth, Phi Phi Islands, Krabi, Thailand

  • Feel the thrill of joining trainers during Live Workouts.

    iFit Trainer John Peel, Speed Intervals

  • Visit seven continents.

    Run, hike, and tour exotic locations as your trainer acts as both your coach and your tour guide.

  • Join Studio Classes.

    Rub shoulders with other iFit members as you follow along in a studio setting from the comfort of your home.

  • Enjoy hands-free training.

    Your trainer will automatically adjust both your speed and incline as they create the perfect workout for you.

Cnet
Never have I become so engrossed in my cardio workout until using iFit. I almost completely forgot that I was jogging on a treadmill while my personal trainer and guide took me on a hike in Costa Rica, coaching me along the way and throwing out facts on the rainforest we were hiking through.

No more boring workouts

Mix up your routine with workouts added daily that explore a huge variety of training types that incorporate your treadmill.

Exercises include:
  • Running

  • Hiking

  • Strength

  • Beginner

  • Endurance

  • Walking

  • Total Body

  • Intervals

  • Yoga

  • Cross Training

  • Advanced

  • Mobility and Stretching

Run anywhere in the world, right at home.

See the world come to life as you draw custom Google Maps™ workouts.

Your treadmill’s incline and decline will mimic the terrain of your chosen destination.

Train for upcoming events from the convenience and comfort of home—rain or shine!

  • Draw your map.
  • Experience the terrain.
  • Train from home.

Interact virtually with trainers who empower you to push yourself.

Sample iFit Workout Programs

List of 18 iFit workouts.
  • Fitz Roy Base, Patagonia, Argentina

  • Iberian Beginner Running Series

  • St. Regis Resort Intervals, Bora Bora, French Polynesia

  • Scottish Highland Series

  • Florence City Run, Italy

  • Big Waterfall Recovery Run

Skip to the end of workouts list.
  • Chefchaouen Dumbbell Strength, Morocco

  • Boston Marathon Series

  • Cuverville Island, Antarctica

  • Adriatic Sea Interval Series

  • Chenshan Botanical Garden Intervals, Shanghai, China

  • Endurance Intervals

Skip to the end of workouts list.
  • Speed Work

  • Mount Kilimanjaro Trekking Series

  • Playa Carrillo Interval Run, Costa Rica

  • French Polynesia Fast & Fit Series

  • Square Mile Sights

  • Multi-Dimensional Training

Skip to the end of workouts list.
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minutes long.

Watch your improvement.

Detailed stats measure your progress automatically, so you can see how much you‘ve changed for the better.

Screen displaying the post-workout experience with Leaderboard, stats, and more.

Is a treadmill right for me?

Simplicity

Treadmills are the simplest and most intuitive form of exercise equipment. There are no complicated movements—no special gear that you need. It's a natural, simple way to exercise, whether you're a beginner or discovering a new way to train.

Health

If you're trying to shed a few extra pounds, treadmills are the go-to starting point for millions of people around the world. iFit's personalized programs make it easy for you to start.

Privacy

No need to feel embarrassed if you're just starting out. You can begin your fitness routine right at home, in privacy and comfort.

Convenience

Our personal trainers are available at your fingertips, on your time, in your home. Simply hop on, join a program, and you're on your way to a healthier lifestyle!

Results

Treadmills help you burn more calories per minute than any other exercise machine on the market. When coupled with healthy eating habits, people see results!

Is a treadmill right for me?

Simplicity

Treadmills are the simplest and most intuitive form of exercise equipment. There are no complicated movements—no special gear that you need. It's a natural, simple way to exercise, whether you're a beginner or discovering a new way to train.

Health

If you're trying to shed a few extra pounds, treadmills are the go-to starting point for millions of people around the world. iFit's personalized programs make it easy for you to start.

Privacy

No need to feel embarrassed if you're just starting out. You can begin your fitness routine right at home, in privacy and comfort.

Convenience

Our personal trainers are available at your fingertips, on your time, in your home. Simply hop on, join a program, and you're on your way to a healthier lifestyle!

Results

Treadmills help you burn more calories per minute than any other exercise machine on the market. When coupled with healthy eating habits, people see results!

How to access iFit

Available on a variety of treadmills that match your budget, whether you’re trying to save or treat yourself

  • Built into your machine

  • Connect your tablet

  • Connect your smartphone

A message from your trainers

Watch the video.

Interested in other exciting, iFit-enabled equipment?