Raised in Utah County, Ashley Paulson has always loved long-distance running. Inspired by her dad, an avid marathon runner, she began joining him on his shorter runs at eight years old. Today, she is an AFAA Certified Personal Fitness Trainer and Group Fitness Instructor, who is also certified in kickboxing, Zumba, and cycling. As an Ironman athlete, the St. George, Utah resident is a self-proclaimed cardio junkie, and she never turns down a good HIIT workout. Some of her favorite things to do are hike, paddleboard, and eat!
Bike – Switzerland Cycle Series
https://www.ifit.com/library/programDetails/5cd0c050181ac60028772be4/switzerland_cycle_series
Treadmill – Boston Marathon Series
https://www.ifit.com/library/programDetails/5cfee538845389002a443bee/boston_marathon_series
