
iFIT Trainer Ashley Paulson shares how she fuels before, during, and after races that push the body for days, from gut training to what she eats when nothing sounds good.
October 21, 2026

iFIT Trainer Ashley Paulson shares how she builds training volume, knows when to push versus back off, and trains for terrain she can’t always access.
October 20, 2026

iFIT Trainer Ashley Paulson breaks down how she plans pacing, gear, overnight strategy, and crew logistics for races that take days to finish.
October 19, 2026
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This October, iFIT handed the workouts to some of the world's most accomplished female athletes and coaches, spanning six modalities from trail running to a first of its kind reformer series built around your cycle.
September 30, 2026

Eight iFIT trainers across treadmill, bike, row, and strength program: here's who's leading your next workout, and why they're worth following.
September 28, 2026

Ultrarunner Ashley Paulson takes on four of the world's toughest ultra races in one year. iFIT's new documentary series follows her training, race by race, mile by mile.
September 24, 2026
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iFIT Trainer Ashley Paulson is racing four ultramarathons this year and turning her Impossible Year into training series you can follow at any distance.
September 15, 2026
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Try rowing, strength, and reformer Pilates workouts from member favorite iFIT Trainers this month. Complete all 8 in a Challenge to earn a Trophy Case reward.
August 21, 2026

Rivs Run Club is a 30-workout treadmill series led by iFIT Trainer Tommy Rivs across California, Oregon, and New Zealand. All Season 1 workouts are available now.
July 15, 2026