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Canelazo

Megan Ostler, Michelle Alley

TOTAL TIME:15 min

Try something different this winter to tantalize your tastebuds. A steaming mug of this non-alcoholic Ecuadorian Canelazo will keep you warm this winter! This lime-’n-orange, fruity drink is spiced with cinnamon, cloves, and just a touch of rum extract. So go ahead and try it—just a sip will warm you up on any cold night!

PREP TIME:5 min
COOK TIME:10 min
TOTAL TIME:15 min
SERVES:4
Ingredients

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          Nutrition per serving
          200 CALS
          0 G
          76 G
          0 G
          SEE MORE
          AMOUNT PER SERVING% DAILY VALUE
          Calories
          290
          From Fat
          0g
          Total Fat
          0g
          0%
          Saturated Fat
          0g
          Cholesterol
          0mg
          0%
          Sodium
          100mg
          4%
          Total Carbohydrate
          76g
          25%
          Dietary Fiber
          0g
          0%
          Sugar
          73g
          Protein
          0g
          Directions
          1. Place all ingredients into a medium-sized saucepan.
          2. Bring to a boil, then reduce to a simmer for 5 minutes.
          3. Enjoy warm.
          Nutrition per serving
          200 CALS
          0 G
          76 G
          0 G
          SEE MORE
          AMOUNT PER SERVING% DAILY VALUE
          Calories
          290
          From Fat
          0g
          Total Fat
          0g
          0%
          Saturated Fat
          0g
          Cholesterol
          0mg
          0%
          Sodium
          100mg
          4%
          Total Carbohydrate
          76g
          25%
          Dietary Fiber
          0g
          0%
          Sugar
          73g
          Protein
          0g

          WARNING: This post is not intended to replace the advice of a medical professional. The above information should not be used to diagnose, treat, or prevent any disease or medical condition. Please consult your doctor before making any changes to your diet, sleep methods, daily activity, or fitness routine. iFit assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article.

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