Ingredients
- 2½ cups milk (unsweetened almond)
- 2 scoops chocolate iFit Nutrition protein powder*
- 1 frozen banana
- 1 tablespoon cocoa powder
- Ice, if desired
Directions
- Blend almond milk with Nourish protein powder.
- Add the banana and cocoa and blend until smooth.
- If desired, add ice and blend.
- Enjoy!
*Nutrition analysis and results will vary based on your individualized mix. Ours was done with a basic whey formula designed to replace a meal.
| NUTRITIONAL INFO | PER SERVING |
|---|---|
| Calories | 310 (50 from fat) |
| Total fat | 6g |
| Saturated fat | 0g |
| Cholesterol | 5mg |
| Sodium | 460mg |
| Carbohydrate | 33g (5g dietary fiber, 16g sugar) |
| Protein | 32g |
WARNING: This post is not intended to replace the advice of a medical professional. The above information should not be used to diagnose, treat, or prevent any disease or medical condition. Please consult your doctor before making any changes to your diet, sleep methods, daily activity, or fitness routine. iFit assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article.
