Ingredients
- 12 ounces coconut cream*
- 14 ounces sweetened condensed milk
- 12 ounces evaporated milk
- 1 teaspoon vanilla extract
- ¼ teaspoon rum extract
- 1 tablespoon ground cinnamon
- 1 tablespoon ground nutmeg
Directions
- Combine all ingredients in a blender.
- Blend on high for 5 minutes
- Chill in the refrigerator until serving.
*If you’re unable to find coconut cream, use coconut milk. Refrigerate the coconut milk and drain the clear liquid so you’re only using the cream.
| NUTRITIONAL INFO | PER SERVING |
|---|---|
| Calories | 300 (110 from fat) |
| Total fat | 12g |
| Saturated fat | 9g |
| Cholesterol | 25mg |
| Sodium | 100mg |
| Carbohydrate | 44g (1g dietary fiber, 43g sugar) |
| Protein | 6g |
WARNING: This post is not intended to replace the advice of a medical professional. The above information should not be used to diagnose, treat, or prevent any disease or medical condition. Please consult your doctor before making any changes to your diet, sleep methods, daily activity, or fitness routine. iFit assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article.
