Discover the Joy of Running with Tommy Rivs in Sardinia
Ready to take the first steps toward discovering the joy of running? Whether you’re brand new to running or looking for a fresh start in your fitness journey, the Joy of Running Part 1: Sardinia with iFIT Trainer Tommy Rivs is designed for you!
Filmed in the breathtaking beauty of Sardinia, this 20-part series gradually builds your endurance, helping you run for 30 minutes continuously by the end of the program.
A Step-by-Step Approach for Beginners
This series is structured to guide beginners through a progressive journey to becoming a runner. With a mix of walking and running intervals, iFIT Trainer Tommy Rivs will support and motivate you along scenic coastal paths, historic towns, and stunning landscapes.
This series will be released throughout the month of March 2025 with five workouts dropping Monday through Friday each week:
- March 3 - 7: Part 1 (Workouts 1-5)
- March 10 - 14: Part 2 (Workouts 6-10)
- March 17 - 21: Part 3 (Workouts 11-15)
- March 24 - 28: Part 4 (Workouts 16-20)
This new format is designed to keep you engaged, build consistency, and stay on track!
Here’s how it works:
One workout will be released each day, Monday-Friday. Look in the Featured Now row of your iFIT Dashboard for each day's workout. If you miss a workout, use the Browse feature to find it.
Once all the workouts are released, the entire series will be available in the iFIT Library.
Embrace the Joy
Regardless of your current fitness level, this new series is all about embracing the joy of movement. With iFIT Trainer Tommy Rivs leading the way, you’ll gain confidence, build endurance, and fall in love with running–all while exploring the beauty of Sardinia.
Mark your calendar for the first workout in this series releasing on March 3, 2025, and get your running shoes ready. Let’s unlock the joy of running, together!
Disclaimer: The primary purpose of this blog post is to inform and entertain. Nothing on the post constitutes or is intended to be a substitute for professional medical advice, prevention, diagnosis, or treatment. Reliance on any information provided on the blog is solely at your own risk. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition, and please consult your doctor or other health care provider before making any changes to your diet, sleep methods, daily activity, or fitness routine. Do not disregard professional medical advice or delay seeking it because of information available on this blog. NordicTrack assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article. Always follow the safety precautions included in the owner’s manual of your fitness equipment.
You might also like
Series Feature: Mood Food: Nutrition for Your Mind
Head to the kitchen for the delicious Mood Food: Nutrition for Your Mind Series with iFIT Guide Dr. Eva Selhub! About iFIT Guide Dr. Eva Selhub Board Certified in Internal Medicine, iFIT Guide Dr. Eva has extensive knowledge of the body and how it works. She combines this knowledge with alternative forms of medicine to help others transform their health and well-being. Dr. Eva encourages others to strive for physical, mental, and spiritual health through redefining their approach to health and fitness. Her goal is to translate complex scientific and medical information into practical and usable knowledge that everyone can access to improve their lives. About the workouts In this 12-part food adventure, Dr. Eva will take a deep dive into all aspects of food, nutrition, and health as they relate to your body and mind. You’ll learn how to eat mindfully to help your brain, your microbiome, your mood, and so much more as Dr. Eva takes you to the iFIT Kitchen. At the end of every video, she’ll challenge you with short exercises that you can do daily or weekly to start implementing these healthy practices into your daily life. Take control of your health and learn more about what your body and mind need to fuel itself! About iFIT Mind™ iFIT Mind offers unique, groundbreaking content that expands the definition of what it means to work out. You’ll learn from experts in both physical and mental training to help you become the best version of yourself through mindfulness, meditation, and movement. You can support your nutrition journey with our printable recipe book, created by Dr. Eva. In it, you’ll find recipes to help you incorporate vegetables and protein into your diet, from breakfast to dinner. Ready to get started? Join this series now! Disclaimer: This blog post is not intended to replace the advice of a medical professional. The above information should not be used to diagnose, treat, or prevent any disease or medical condition. Please consult your doctor before making any changes to your diet, sleep methods, daily activity, or fitness routine. iFIT assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article. Always follow the safety precautions included in the owner’s manual of your fitness equipment.
May 12, 2021
Build Real Strength in 60 Days with iFIT Trainer Gerell Webb
Ready to build strength and stay consistent? This 60-day dumbbell strength workout program with iFIT Trainer Gerell Webb helps you gain muscle, improve performance, and progress week after week.
May 18, 2026
iFIT’s Pre- and Post-Natal Fitness: Strong Support for Every Stage of Motherhood
Discover how iFIT supports every stage of motherhood with prenatal and postpartum workouts designed to build strength, improve mobility, and help you move with confidence through pregnancy and recovery.
May 4, 2026