Ready to feel strong, centered, and reenergized? In her newest Pilates series, Pilates Tone & Power, iFIT Trainer Jeni DelPozo brings her signature mix of energy and encouragement to help you sculpt and strengthen your body.
Across this uplifting, high energy series, Jeni will lead you through Pilates moves designed to build strength, improve balance, and enhance flexibility- all while connecting breath and movement. You’ll flow through dynamic sequences that will challenge your core, help tone muscles, and help you feel grounded.
What to expect
Total-body strength: Target every muscle group with dynamic, low-impact moves.
Core power: Strengthen your entire core to help improve stability.
Mindful movement: Connect your body and breath as you find balance.
Expert coaching: Jeni’s fun, motivational style will guide you through every move.
Whether you’re new to Pilates or returning to the mat, Jeni’s expert guidance and motivational coaching will help you move with confidence and intention.
