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Finish Summer Strong with the Heatwave Hustle Challenge

Let's finish this summer on a high note! Join the Heatwave Hustle Challenge and get into both tropical and waterside workouts this month. Each modality offers an adventure where short sleeves and a sweat towel are a must, so come ready to work!

Complete the workouts from your selected Challenge by August 31, 2024, and earn a digital reward viewable in your Trophy Case.

Here are this month’s Challenges:

Treadmill and elliptical workouts

From Bora Bora to New Zealand, head out on an incredible journey with iFIT Trainers like John Peel, Chris and Stacie Clark, and more! Get into a mix of different walks in some of the world’s most beautiful locations that bring the heat.

Join the Heatwave Hustle Challenge: Walking

Bask in the heat of the summer in bright, sunny locations like Hawaii, Australia, Portugal, and Costa Rica. This mix of interval, endurance, fartlek, and tempo runs packs a punch, so get ready to sweat it out (without the sunburn).

Join the Heatwave Hustle Challenge: Running

Bike workouts

Heat things up with your favorite iFIT Trainers in rides that’ll test your endurance and strength. You’ll cruise in Hawaii, French Polynesia, the Caribbean, and many more biking-worthy destinations!

Join the Heatwave Hustle Challenge: Casual Riding

Get into rides that dial up the intensity with iFIT Trainers Brandon Lyons, Richard Biglia, Travis McCabe, and more. Blaze the roads of Mallorca, Vietnam, San Francisco, Hawaii, and Florida!

Join the Heatwave Hustle Challenge: Amped Cycling

Rower workouts

Cool down this month in the refreshing waters of Montana, Brazil, Hawaii, and more with iFIT Trainers like Alex Gregory, Kai Wilding, Susan Francia, Kevin Scott, and more. Drop in for speed rows, as well as steady-state work and more to help you become a better rower.

Join the Heatwave Hustle Challenge: Rowing

Strength and yoga workouts

This month, we’re bringing you both strength and yoga workouts that’ll have you drenched! iFIT Trainers Hannah Eden, Jonnie Gale, Faith Hunter, and more guide you through beachside workouts that bring the heat and that feel-good burn.

Join the Heatwave Hustle Challenge: Strength

Disclaimer: This blog post is not intended to replace the advice of a medical professional. The above information should not be used to diagnose, treat, or prevent any disease or medical condition. Please consult your doctor before making any changes to your diet, sleep methods, daily activity, or fitness routine. iFIT assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article. Always follow the safety precautions included in the owner’s manual of your fitness equipment.

Commit to Fitness Challenge: Make the Most of October with iFIT

October is here, and with it comes the first step in iFIT’s Finish Strong journey, a three-month push to help you stay committed to your health and fitness goals during the busiest time of the year. The first month? Commit to Fitness.As the seasons shift and schedules get packed, finding time for yourself can be difficult. That’s why this Challenge has workouts that are efficient, effective, and under 30 minutes. Whether it’s a quick treadmill session, a strength workout, or a yoga flow, you’ll find options designed to keep you moving without overwhelming your calendar.And this is just the beginning. Our push to Finish Strong continues in the months ahead. Each month will bring new opportunities to challenge yourself and finish the year feeling strong, confident, and proud of the work you’ve put in.Complete the workouts from your selected Challenge level by October 31, 2025 and you’ll earn this digital reward for your Trophy Case. Treadmill and elliptical workoutsWalking: Renew your commitment to yourself with short workouts led by six different trainers, including John Peel, Dalen Spratt, Tommy Rivs, and more. You’ll hike and walk your way through incredible locations like Guatemala, Nevada, and Romania, all designed to help you make the most of your time.Join the Commit to Fitness Challenge: WalkingCycling workoutsCycling: Hop on your bike and get ready to explore in 30 minutes or less! Pedal your way through workouts with Casey Zaugg, Jay DeMerit, Ashley Paulson, Yuri Hauswald, and George Hincapie. They’ll lead you through beautiful locations including Boston, Japan, and North Carolina, to help you clip in and move with purpose.Join the Commit to Fitness Challenge: CyclingRower workoutsRowing: Row your way to efficiency with Susan Francia, Laine Karwoski, Alex Gregory, and James Stephenson in 30 minutes or less! They’ll help you make the most of your time as you explore the waters of areas like Wales, Canada, Montana, and more.Join the Commit to Fitness Challenge: RowingStrength workoutsStrength: Mix up your routine with Pilates, yoga, and strength workouts, all under 30 minutes. You’re sure to find inspiration with iFIT Trainers John Peel, Hannah Eden, Ashley Paulson, and Paulo Barreto. Don’t miss your chance to explore locations like Baja, Utah, Bolivia, and more this month.Join the Commit to Fitness Challenge: StrengthDisclaimer: The primary purpose of this blog post is to inform and entertain. Nothing on the post constitutes or is intended to be a substitute for professional medical advice, prevention, diagnosis, or treatment. Reliance on any information provided on the blog is solely at your own risk. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition, and please consult your doctor or other health care provider before making any changes to your diet, sleep methods, daily activity, or fitness routine. Do not disregard professional medical advice or delay seeking it because of information available on this blog. iFIT assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article. Always follow the safety precautions included in the owner’s manual of your fitness equipment.