Global Flavors Cookbook

At iFIT, we love exploring the world and that includes expanding our palates with ethnic cuisine. The iFIT team travels all over the globe to film content for our workouts, which often becomes the inspiration for some of our recipes. From the Swiss Alps to the Norwegian coast to the red rocks of Moab, this little cookbook is our take on the traditional recipes we enjoyed while filming some of our workouts abroad!

Browse the series that inspired our recipes and schedule a workout today!


Barcelona HIIT Series with Heather Jenson

New Zealand

New Zealand Mountain Series with Regan Pearce and Eric Porter
New Zealand Adventure Series with Kate Fluker


Norwegian Interval Series with Casey Zaugg
Norwegian Weight Loss Series with Ashleigh McIvor


Switzerland KOM Series with Tommy Rivers Puzey
Switzerland Mountain Series with Regan Pearce

United States—Utah

Moab Beginner Series with Nicole Meline
Moab Trail Rides with Casey Zaugg

Disclaimer: This blog post is not intended to replace the advice of a medical professional. The above information should not be used to diagnose, treat, or prevent any disease or medical condition. Please consult your doctor before making any changes to your diet, sleep methods, daily activity, or fitness routine. iFIT assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article. Always follow the safety precautions included in the owner’s manual of your fitness equipment.

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