John is known for “gettin’ it done.” He designs his workouts to be very dynamic, while maximizing time and energy. His style is fun and fast-paced, and his workouts always include these three things: supersets, elevated heart rate, and lots of core work. His main goal for you? To sweat!
To download John’s wallpaper, press and hold to save on mobile/tablet. For desktop, click on image, then right click to save.
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Poster
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Disclaimer: This blog post is not intended to replace the advice of a medical professional. The above information should not be used to diagnose, treat, or prevent any disease or medical condition. Please consult your doctor before making any changes to your diet, sleep methods, daily activity, or fitness routine. iFIT assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article. Always follow the safety precautions included in the owner’s manual of your fitness equipment.
