
Conquer the Rockies with Two New iFIT Series this April
Spring is here and it’s the perfect time to set your sights high and try not one but two incredible new series launching in April 2025. They’ll take you deep into the heart of the Canadian Rockies for hiking and biking workouts sure to provide an unforgettable adventure.
Summit the Rockies Part 1: Yoho National Park with iFIT Trainer Knox Robinson
Step into the wild wonders of Yoho National Park with iFIT Trainer Knox Robinson! He’ll lead you through this new six-part series focused on endurance, speed play, and intervals. It’s perfect for working on building your strength while soaking in the breathtaking alpine views.
Along the way, you’ll conquer iconic trails including Emerald Lake, Sherbrooke Lake, and Iceline Trail. From scaling peaks to cooling off in glacial waters, this series is designed to test your limits while rewarding you with awe-inspiring scenery.

Bike the Rockies Part 4: Banff National Park with iFIT Trainer Yuri Hauswald
If you’re ready to take your cycling skills to the next level, iFIT Trainer Yuri Hauswald will lead you through six intense workouts in Banff and Yoho National Parks. Expect high-intensity intervals, challenging climbs, and progressively longer rides designed to boost your power and endurance.
From sweeping mountain views to progressive workouts to build your resilience and confidence, there’s so much to explore.

Disclaimer: The primary purpose of this blog post is to inform and entertain. Nothing on the post constitutes or is intended to be a substitute for professional medical advice, prevention, diagnosis, or treatment. Reliance on any information provided on the blog is solely at your own risk. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition, and please consult your doctor or other health care provider before making any changes to your diet, sleep methods, daily activity, or fitness routine. Do not disregard professional medical advice or delay seeking it because of information available on this blog. iFIT assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article. Always follow the safety precautions included in the owner’s manual of your fitness equipment.
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Train With Intention in the Power x Purpose Series
Power x Purpose is a four-week strength training series led by iFIT Trainer Hannah Eden, designed to help you train with intention and build lasting consistency. With workouts under 30 minutes and options for all fitness levels, this program delivers an approachable, purpose-driven strength experience you can stick with.
January 10, 2024

Explore Heart Rate Training with the ActivePulse™ Training Series
When it comes to a customized, interactive workout experience, it doesn’t get better than heart rate training. Our new, groundbreaking feature called ActivePulse uses your heart rate to personalize your workout. It’s the newest way to experience an interactive, personalized experience with iFIT. What is ActivePulse? ActivePulse is iFIT’s first heart rate training feature, designed for users who want to get the most out of their workouts. With ActivePulse turned on and a Bluetooth®-enabled heart rate monitor connected to your treadmill, the intensity of your workout will be automatically adjusted, based on your target heart rate zone. You will automatically be sped up or slowed down in order to maintain the ideal heart rate zone for your workout. This includes recovery, speed, or strength runs! Ready to explore ActivePulse? Try the ActivePulse Training Series! If you’re ready to try this new feature and put heart rate training to work for you, join the ActivePulse Training Series that covers all the basics of ActivePulse and heart rate training as you explore beautiful San Diego. Filmed in 2019, this six-part program is led by iFIT Trainer Tommy Rivs Puzey. Together, you’ll run through San Diego as you learn how to use the ActivePulse feature. You’ll also learn about the five heart rate zones, cardiac drift, and how your heart responds to stress. As you explore different zones, Tommy will continue to adjust your workout in order to set the perfect intensity for your fitness level. Disclaimer: This blog post is not intended to replace the advice of a medical professional. The above information should not be used to diagnose, treat, or prevent any disease or medical condition. Please consult your doctor before making any changes to your diet, sleep methods, daily activity, or fitness routine. iFIT assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article. Always follow the safety precautions included in the owner’s manual of your fitness equipment.
March 30, 2021

Strengthen, flow, and sweat with the HIIT Yoga Strength Series
Build strength, boost your energy, and move with purpose in the HIIT Yoga Strength Series with iFIT Trainer Anamaria Ramirez. This nine-week program blends yoga flows, strength training, and HIIT-style cardio into efficient 15–30 minute workouts designed to challenge your body while supporting consistency. With a progressive structure and flexible options using bodyweight or light equipment, this series meets you where you are and helps you level up week after week.
January 20, 2026