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Non-Alcoholic Gluhwein

Megan Ostler

Ingredients

  • 2 cups grape juice
  • 1⅓ cups pomegranate juice
  • ½ cup fresh orange juice
  • 1½ cups water
  • Zest of ½ an orange
  • Zest of ½ a lemon
  • 1 cinnamon stick
  • 4 cloves
  • 1 star anise
  • 1 bay leaf

Directions

  1. Add all ingredients to a medium pot.
  2. Bring to a boil, turn off the heat, then cover the pot.
  3. Steep for 1 hour.
  4. Before serving, reheat, then strain into mugs.

 

NUTRITIONAL INFO PER SERVING
Calories 130 (5 from fat)
Total fat 0g
Saturated fat 0g
Cholesterol 0mg
Sodium 25mg
Carbohydrate 33g (1g dietary fiber, 31g sugar)
Protein 0g

 

WARNING: This post is not intended to replace the advice of a medical professional. The above information should not be used to diagnose, treat, or prevent any disease or medical condition. Please consult your doctor before making any changes to your diet, sleep methods, daily activity, or fitness routine. iFit assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article.


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