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Nourish Vegan Berry Cardamom Smoothie

TOTAL TIME:5 min

This is not your average smoothie! Cardamom gives it a special and unique twist. We made this vegan, but feel free to use whey-based Nourish protein powder and regular yogurt, if you would like. I love having this for breakfast during hot summer mornings or sharing it with my family for a healthy treat!

PREP TIME:5 min
COOK TIME:0 min
TOTAL TIME:5 min
SERVES:1
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Ingredients

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          Nutrition per serving
          500 CALS
          28 G
          88 G
          6 G
          SEE MORE
          AMOUNT PER SERVING% DAILY VALUE
          Calories
          500
          from Fat
          60
          Total Fat
          6g
          Saturated Fat
          .5g
          Cholesterol
          0mg
          Sodium
          370mg
          Carbohydrate
          88g
          Dietary Fiber
          21g
          Sugar
          50g
          Protein
          28g
          Directions
          1. Blend and enjoy!
          Nutrition per serving
          500 CALS
          28 G
          88 G
          6 G
          SEE MORE
          AMOUNT PER SERVING% DAILY VALUE
          Calories
          500
          from Fat
          60
          Total Fat
          6g
          Saturated Fat
          .5g
          Cholesterol
          0mg
          Sodium
          370mg
          Carbohydrate
          88g
          Dietary Fiber
          21g
          Sugar
          50g
          Protein
          28g

          WARNING: This post is not intended to replace the advice of a medical professional. The above information should not be used to diagnose, treat, or prevent any disease or medical condition. Please consult your doctor before making any changes to your diet, sleep methods, daily activity, or fitness routine. iFit assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article.

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          Berry Cardamom Smoothie
          high protein breakfast
          Nourish
          Plant Powered
          plant powered breakfast
          vegan
          Vegan High protein
          Vegan High Protein Smoothie
          Vegan Nourish
          Vegan Smoothie

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