Ingredients
- 2 large sweet potatoes (about 1 pound)
- 2 tablespoons olive oil
- ½ teaspoon salt
- ½ teaspoon garlic powder
- ½ teaspoon curry powder (or any other seasoning you’d like)
Directions
- Preheat oven to 400°F.
- While the oven is preheating, cut the sweet potatoes into fourths, then cut each fourth into 10 fries.
- Place cut potatoes in a large bowl. Drizzle with olive oil. Stir, making sure potatoes are lightly coated.
- Sprinkle all the seasoning over the potatoes and stir till well combined.
- Place potatoes in a single layer on a parchment-lined baking sheet.
- Cook for 20 minutes, flip the potatoes over, then cook for an additional 15 minutes.
- Cool for 5 minutes before serving.
| NUTRITIONAL INFO | PER SERVING |
|---|---|
| Calories | 80 (30 from fat) |
| Total fat | 3.5g |
| Saturated fat | 0g |
| Cholesterol | 0mg |
| Sodium | 180mg |
| Carbohydrate | 12g (2g dietary fiber, 2g sugar) |
| Protein | 1g |
WARNING: This post is not intended to replace the advice of a medical professional. The above information should not be used to diagnose, treat, or prevent any disease or medical condition. Please consult your doctor before making any changes to your diet, sleep methods, daily activity, or fitness routine. iFit assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article.
