
Series Feature: Fast and Fit: French Polynesia Rowing Series
Get ready for an unforgettable adventure as you row through the French Polynesian islands of Tahiti and Mo’orea with iFIT Trainer Kevin Scott! As you shore up your rowing skills, you’ll discover the stunning views and crystal clear waterways Temae Beach, Atimaono’s coastline of coconut groves, 'Ōpūnohu Bay, and much more!
About iFIT Trainer Kevin Scott
iFIT Trainer Kevin Scott began rowing after a brutal growth spurt left him with knee and back problems. His doctor suggested rowing to help, and it changed his life. He went on to earn French state and varsity certifications, as well as a master’s degree in Sport Sciences. In 2013, he set a new 100km mixed relay world record for indoor rowing and helped popularize the sport in France and French Polynesia. When Kevin began coaching, he discovered a passion for helping others change their lives through fitness. Kevin loves taking people out of their comfort zones and watching them flourish!

About French Polynesia
Are you ready to take in the sights and sounds of French Polynesia? French Polynesia comprises over 100 unique islands with white coral sand beaches, tropical coconut trees, and amazingly clear waterways brimming with sea creatures. You’ll visit two of the most popular islands, Tahiti and Mo’orea, where you’ll see beach villages and cities like Tautira, Papeari, and Vai'anae.

About the rowing workouts
Kevin will guide you through interval workouts to help you boost your endurance, rowing speed, and power. Although they’re under 30 minutes, you’ll work hard to reach the end of each workout. You’ll wrap up your time in French Polynesia at Tiahura Beach, where you’ll put your newly developed speed and endurance to the test!

Get tropical with iFIT Trainer Kevin Scott in the Fast and Fit: French Polynesia Rowing Series!
Disclaimer: This blog post is not intended to replace the advice of a medical professional. The above information should not be used to diagnose, treat, or prevent any disease or medical condition. Please consult your doctor before making any changes to your diet, sleep methods, daily activity, or fitness routine. iFIT assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article. Always follow the safety precautions included in the owner’s manual of your fitness equipment.
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