
Join iFIT Trainers Casey Zaugg and Jenny Fletcher for a bike race to remember at The Gran Fondo Hincapie in Chattanooga, Tennessee. Pick your distance for a choose-your-own-adventure bike race!
Your race will begin in historic Chattanooga, where the energy of the city and encouragement of your iFIT Trainer will set you up for a strong start. For the Gran Fondo 10-Mile Race, Casey will lead you on a challenging 10-mile cycling course to the Tennessee River and back.
If the 10-mile course doesn't give you your fill of Chattanooga’s charm, join Jenny for the Gran Fondo 55-Mile Race: 5-Part Series as she pushes you over the mighty Sequatchie Mountain on the 55-mile bike course.
About the Gran Fondo Hincapie course in Chattanooga
See the different sides of Tennessee as the Gran Fondo Hincapie course in Chattanooga carries you from the downtown streets of River City to the winding mountain roads of the mighty Sequatchie. The race starts in the heart of Chattanooga, then takes you on a scenic river ride along the Tennessee River before scaling Sequatchie Mountain.

About iFIT Trainer Casey Zaugg
Salt Lake City native Casey Zaugg simply lives and breathes biking, whether it's on the road or in the mountains. He’s raced all over Utah for the Utah Mountain Biking Team and is ready to take on Chattanooga with you!

About iFIT Trainer Jenny Fletcher
Jenny Fletcher’s life-long passion for athletics led her to become a professional athlete, endurance and triathlete coach, and iFIT Trainer. She’s a Half Ironman winner with multiple top 5 and 10 finishes under her belt, and has been featured on the cover of several fitness magazines.

About the workouts
Gran Fondo 10-Mile Race
iFIT Trainer Casey Zaugg will keep you pumped and on pace as you cycle through 10 miles of historic Chattanooga, taking on some challenging hills along the way!

Join the Gran Fondo 10-Mile Race
Gran Fondo 55-Mile Race: 5-Part Series
In this 5-part series, triathlete, endurance coach, and iFIT Trainer Jenny Fletcher will lead you through the 55-mile Gran Fondo Hincapie course in sections, from Chattanooga to the Sequatchie Mountain.

Join the Gran Fondo 55-Mile Race: 5-Part Series
Disclaimer: This blog post is not intended to replace the advice of a medical professional. The above information should not be used to diagnose, treat, or prevent any disease or medical condition. Please consult your doctor before making any changes to your diet, sleep methods, daily activity, or fitness routine. iFIT assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article. Always follow the safety precautions included in the owner’s manual of your fitness equipment.
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Dash to the Finish Challenge: End the Year Strong with iFIT
We’ve reached the final stretch in iFIT’s Finish Strong journey, a three-month commitment to staying active, motivated, and focused through the end of the year. You’ve built your consistency, and now it’s time for the grand finale: the Dash to the Finish Challenge.This month is all about pushing to the finish line while celebrating how far you’ve come. Embrace the season, whether you’re walking through the holiday markets in Germany or feeling the Jingle Bell Burn in the iFIT Studio.It’s time to finish strong!Complete the workouts from your selected Challenge level by December 31, 2025 and you’ll earn this digital reward for your Trophy Case. Here are this month’s Challenges:Treadmill and elliptical workoutsWalking and Running: Finish strong this month with walks and runs! You’ll explore the famous holiday markets in Germany with Casey Gilbert, complete holiday-themed walks and runs in the iFIT Studio with Ashley Paulson, John Peel, Richard Biglia, Jesse Corbin, Pearl Fu, and Jonnie Gale, walk across a glacier in Argentina with John Peel, and wrap things up in Nepal with Ang Tshering Lama.Join the Dash to the Finish Challenge: Walk & RunCycling WorkoutsCycling: Cycle to the finish line this month! iFIT Trainer John Wessling will lead you through an interval ride and an endurance ride alongside a dog sled team in Alaska. Then, you’ll head to Colorado with iFIT Trainer Keith Gabel to explore the Devil’s Thumb Resort. Finally, iFIT Trainer Ashley McIvor will join you in Norway for a HIIT ride and strength ride that is sure to get you in the holiday spirit.Join the Dash to the Finish Challenge: CyclingRower WorkoutsRowing: iFIT Trainers Alex Gregory and Susan Francia will take you on an epic adventure this month! Join Alex in Wales for endurance and speed rowing workouts, then head to Canada for quick but effective training with Susan, focused on HIIT, power, and endurance.Join the Dash to the Finish Challenge: RowingStrength workoutsStrength: Build strength in the iFIT Studio and in Iceland this month! Catch the incredible dynamic duos of Hannah Eden and Paulo Barreto, John Peel and Ashley Paulson, and Hannah and Ashley, and a solo workout with Shannon Cooper for fun, holiday-themed workouts. iFIT Trainer Jonnie Gale will round things out with two strength-focused workouts in the stunning backdrop of Iceland.Join the Dash to the Finish Challenge: StrengthDisclaimer: The primary purpose of this blog post is to inform and entertain. Nothing on the post constitutes or is intended to be a substitute for professional medical advice, prevention, diagnosis, or treatment. Reliance on any information provided on the blog is solely at your own risk. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition, and please consult your doctor or other health care provider before making any changes to your diet, sleep methods, daily activity, or fitness routine. Do not disregard professional medical advice or delay seeking it because of information available on this blog. iFIT assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article. Always follow the safety precautions included in the owner’s manual of your fitness equipment.
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