iFIT Trainer Ashley Paulson shares how she fuels before, during, and after races that push the body for days, from gut training to what she eats when nothing sounds good.

iFIT Trainer Ashley Paulson shares how she builds training volume, knows when to push versus back off, and trains for terrain she can’t always access.

iFIT Trainer Ashley Paulson breaks down how she plans pacing, gear, overnight strategy, and crew logistics for races that take days to finish.

Three weekly stages, one heart rate monitor requirement, and a plan that works across treadmill, bike, and rower. Here's how to show up ready for the iFIT & Ergatta Fall Cup.

iFIT Trainer Ashley Paulson is racing four ultramarathons this year and turning her Impossible Year into training series you can follow at any distance.

The iFIT & Ergatta Spring Cup brought members together for a global fitness competition across treadmill, bike, and row. After weeks of consistent effort and progression, the results are in. Explore the top performers, standout moments, and what this competition revealed about the power of connected training.

The 2026 iFIT & Ergatta Spring Cup is underway. Follow weekly results and overall standings as athletes compete across treadmill, bike, and rower divisions. Check your category, track the leaders, and keep pushing toward the top of your bracket.

The iFIT & Ergatta Spring Cup is a four-week online fitness competition designed for iFIT Pro members. Compete on your schedule, track real performance, and turn consistent training into measurable progress.

Show iFIT Trainer love at the Sydney Marathon with these posters!