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Series Feature: New England Interval Series

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Continue the momentum you built in the Bryce Canyon Interval Series when you rejoin iFIT Trainer Casey Gilbert in the New England Interval Series! With Casey as your guide to New England, you’ll explore historic sites as you develop into a stronger and faster runner. 

About iFIT Trainer Casey Gilbert

Casey Gilbert is an NASM Certified Personal Trainer and former Division 1 track and field hurdler from New York. In 2017, he left his medical sales job to pursue his dream of becoming a fitness trainer, and never looked back. With his passion for helping others achieve their fitness goals, Casey will inspire you to finish your running workout strong!

About New England

On this whirlwind tour of New England, you’ll explore the famous Portland Head Lighthouse in Maine, the infamous town of Salem, Boston’s historic Freedom Trail, and some of New England’s stunning shoreline. Best of all? It’s always autumn in the New England Interval Series, so the region will be looking its best!

About the workouts

This 12-workout series is designed to build on Casey’s Bryce Canyon Interval Series. Casey will coach you through interval and endurance jogs to continue building your speed and stamina.

Ready to get started? Join the New England Interval Series now!

Join the New England Interval Series

Disclaimer: This blog post is not intended to replace the advice of a medical professional. The above information should not be used to diagnose, treat, or prevent any disease or medical condition. Please consult your doctor before making any changes to your diet, sleep methods, daily activity, or fitness routine. iFIT assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article. Always follow the safety precautions included in the owner’s manual of your fitness equipment.


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