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Series Feature: Train Like a Pro: Alex Morgan Cardio

iFIT Team

READ TIME:1 min.

Ready to kick off your fitness journey with soccer pro, Olympian, women’s advocate, and iFIT Trainer Alex Morgan? Whatever your current fitness level, you’re sure to feel stronger and more energized as you complete this series of cardio workouts designed to increase your athletic ability!

About iFIT Trainer Alex Morgan

Alex Morgan’s graceful yet assertive athletic style has helped her lead her teams to countless championships, cups, and even an Olympic gold medal. As your iFIT Trainer, Alex will inspire you to push your limits and get the most out of each workout!

iFIT Trainer Alex Morgan coaches a cardio workout

About the Train Like a Pro Series

Each session in this Train Like a Pro Series is intentionally designed to deliver pro-level training that’s flexible enough to take your fitness to the next level—no matter where you’re starting from. Get ready to sweat, have fun, and maybe even pick up some pro tips with one of the best soccer players in the game! 

iFIT Train Like a Pro: Alex Morgan Cardio Series

About Sanford, Florida

Train with Alex in sunny Sanford Florida, the home base of her team, the Orlando Pride. You’ll run along sandy beaches, learn about historic Lake Eola, and even complete intervals on the soccer field of the Orlando Pride training facility.

iFIT Alex Morgan cardio workouts in Sanford, Florida

About the workouts

Alex will coach you through a range of cardio-based workouts like ladders, speedplay, progressive runs, and more. Beautiful beach views and Alex’s inspiring coaching are sure to keep your spirit high!

iFIT Train Like a Pro: Alex Morgan Cardio Series chart

Ready to get started? Join the Train Like a Pro: Alex Morgan Cardio Series now!

DISCLAIMER: This blog post is not intended to replace the advice of a medical professional. The above information should not be used to diagnose, treat, or prevent any disease or medical condition. Please consult your doctor before making any changes to your diet, sleep methods, daily activity, or fitness routine. iFIT assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article. Always follow the safety precautions included in the owner’s manual of your fitness equipment.


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