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#Squadgoals: The Dream Team Challenge

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Workout buddy bailed on you? Partner with a pro instead and join this month’s Challenge! If you’re looking to take your fitness goals to ultimate victory, this is the perfect Challenge for you. Choose from an all-star squad of iFIT Trainers like Kayla Itsines, John Peel, Ashley Paulson, Tommy Rivs Puzey, and more as you embrace your inner champion!

If you complete all of the workouts from your selected level for the Dream Team Challenge by February 28, 2023, you’ll instantly earn an exclusive reward that will be viewable in your Trophy Case. Once you’ve completed the Challenge, you can download your shareable reward and take a well-earned victory lap!

Here are this month’s Challenge levels:

Treadmill and elliptical workouts

Dream Team Challenge, Walking

Walking: Put on your sneakers and join Stacie Clark, Ashley Paulson, John Peel, and Tommy Rivs Puzey for a trek around the world. Test your speed, stamina, and endurance with eight walking workouts in gorgeous destinations far and wide! 

Join the Dream Team Challenge: Walking

Dream Team Challenge, Running

Running: Hit the ground running with iFIT all-stars like Casey Gilbert, Sanya Richards-Ross, and Knox Robinson for eight running workouts. Jog and run farther and faster in action-packed locales across the globe!

Join the Dream Team Challenge: Running

Bike workouts

Dream Team Challenge, Casual Riding

Casual Riding: Coast to the finish line with your favorite iFIT Trainers, Gideon Akande, Ashley Davis, and Ashley Paulson, for eight breathtaking bike workouts. Get your heart rate pumping as you take in exhilarating sites from Bermuda to Hawaii and Japan!

Join the Dream Team Challenge: Casual Riding

Dream Team Challenge, Amped Cycling

Amped Cycling: Ride like the wind with elite iFIT Trainers like Yuri Hauswald, George Hincapie, and Jen Hudak. Test your tempo, stamina, and endurance in Hawaii, Iceland, and more dream destinations!

Join the Dream Team Challenge: Amped Cycling

Rower workouts

Dream Team Challenge, Rowing

Rowing: Set sail to the finish line with champion iFIT Trainers Alex Gregory, Casey Gilbert, and Susan Francia. Set sail to the finish line with champion iFIT Trainers Alex Gregory, Casey Gilbert, and Susan Francia. Explore a tropical fjord in Brazil and Montana’s fresh-water lakes, then hit the iFIT Studio to fire up your cardio and strength!

Join the Dream Team Challenge: Rowing

Strength workouts

Dream Team Challenge, Strength

Strength: Team up with iFIT all-stars like Kayla Itsines, John Peel, and Hannah Eden for six strength workouts. Boost your full-body fitness as you explore panoramic Bolivia and Vietnam!

Join the Dream Team Challenge: Strength

Disclaimer: This blog post is not intended to replace the advice of a medical professional. The above information should not be used to diagnose, treat, or prevent any disease or medical condition. Please consult your doctor before making any changes to your diet, sleep methods, daily activity, or fitness routine. iFIT assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article. Always follow the safety precautions included in the owner’s manual of your fitness equipment.


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