Run with purpose in the Joy of Running Part 2: California Coast, Workouts 11-20 inside the iFIT fitness app. Led by Tommy Rivs, this 10-part program blends structured intervals with scenic Northern California coastline routes to help runners build endurance and consistency. With foundation and growth workouts designed for all levels, you’ll improve your pacing, stamina, and confidence — one intentional stride at a time.

The March Consistency Challenge in the iFIT fitness app rewards you for showing up. Complete workouts between March 1–31, 2026, earn Bronze, Silver, Gold, and Elite badges, and build real momentum with this flexible online fitness challenge.

Ready to build momentum? The Weight Loss On-Ramp Challenge is designed to help you create consistency with six guided workouts across walking, cycling, rowing, or strength. Complete your chosen path by March 31, 2026 and earn a digital reward while building habits that support long-term weight loss.

Experience the full intensity of Trainer Games in one place. The Trainer Games Complete Collection brings every episode, workout, and behind-the-scenes moment together inside the iFIT fitness app, so you can train, watch, and stay inspired alongside elite trainers from start to finish.

Celebrate Valentine’s Day with movement that feels exciting and achievable. The Valentine’s Flash Challenge runs February 13–15 and features three energizing workouts per modality led by dynamic iFIT Trainer duos. Choose your challenge, complete your workouts, and earn a digital Trophy Case reward.

iFIT Trainer Tommy Rivs is back for the final installment of the Road to Recovery Series! Join him in the Canary Islands in Spain for part six of the series and the Journey of a Lifetime Challenge. Over the course of these walks, you'll explore everything from the vibrant landscapes of volcanic peaks to the peaceful shores of Playa Nogales. As you move through each unique setting, Tommy shares insights from his personal recovery journey, inspiring you to push forward. Whether navigating challenging inclines or enjoying gentle jogs by the ocean, this series is about more than just fitness—it's about discovering resilience and embracing the journey. Complete all 20 workouts in this series by October 31, 2024 and earn a digital reward viewable in your Trophy Case. Here is this month’s Challenge: Treadmill and elliptical workouts Join iFIT Trainer Tommy Rivs for another adventure together. Explore the sixth and final installment of his Road to Recovery Series as you walk with and learn from him in the Canary Islands. You’ll complete 20 beginner walks, each 35 minutes or less. This part of the journey may be ending, but the road goes on forever – don’t miss your chance to explore it together. This Challenge is available from September 9 - September 30 to earn a digital reward for your Trophy Case. Join the Journey of A Lifetime Challenge Disclaimer: This blog post is not intended to replace the advice of a medical professional. The above information should not be used to diagnose, treat, or prevent any disease or medical condition. Please consult your doctor before making any changes to your diet, sleep methods, daily activity, or fitness routine. iFIT assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article. Always follow the safety precautions included in the owner’s manual of your fitness equipment.

Get transformed in paradise with iFIT Trainer Tommy Rivs in the latest installment of his Road to Recovery Series, this time in Guatemala! In Road to Recovery Part 5: Guatemala, Rivs takes you through 20 invigorating walks, introducing gentle inclines and declines. Each walk is under 35 minutes, making it perfect for anyone, regardless of fitness level. Whether you’re stepping back into fitness, overcoming an injury, or building your running foundation, these workouts are designed with you in mind. Experience Guatemala’s breathtaking vistas, from serene lakes to majestic mountains, while Tommy teaches the art of rebuilding fitness with grace and mindfulness. Read about the special bond between Rivs and Ick, a stray dog turned unexpected workout partner, while filming Road to Recovery Part 5: Guatemala. Join Road to Recovery Part 5: Guatemala Road to Recovery Part 5: Guatemala About the workouts Rivs guides you on 20 revitalizing walks featuring gentle inclines and declines tailored for all fitness levels. Each walk lasts under 35 minutes, so whether you’re returning to fitness, recovering from an injury, or laying the groundwork for your running journey, these workouts are thoughtfully crafted for your personal progression. About Guatemala Explore Guatemala’s rich tapestry: a land where ancient Mayan ruins, vibrant indigenous cultures, lush rainforests, and towering volcanoes converge. Dive into its history and marvel at the colorful textiles in bustling markets. Workout highlights Beginner workouts20 workoutsAverage workout duration: Under 35 minutesAvailable on treadmills and ellipticals Join Road to Recovery Part 5: Guatemala Road to Recovery Collection Here’s your chance to experience the complete Road to Recovery adventure with the Road to Recovery Collection! Join Rivs on Parts 1, 2, 3, 4, and 5 from Mexico to Mallorca, Menorca, Italy, Australia, and (of course) Guatemala. Find what moves you and feel inspired with motivating walking workouts and Tommy alongside you in these breathtaking locales. Disclaimer: Opinions of iFIT Trainers are not necessarily the opinions of iFIT. This blog post is not intended to replace the advice of a medical professional. The above information should not be used to diagnose, treat, or prevent any disease or medical condition. Please consult your doctor before making any changes to your diet, sleep methods, daily activity, or fitness routine. iFIT assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article. Always follow the safety precautions included in the owner’s manual of your fitness equipment.

Join us for the Ready, Set, Go Challenge, inspired by our partnerships with the legendary Boston and London Marathons! We’re not just running; we’re transforming your fitness journey with a variety of dynamic workouts that’ll prep you for any race - or any fitness goal you’re chasing. Complete the workouts from your selected Challenge level by April 30, 2024, and earn a digital reward viewable in your Trophy Case. Plus, one iFIT member who completes the Ready, Set, Go Challenge will receive an invitational entry to the 2025 Boston Marathon® presented by Bank of America. Complete your selected Challenge level by April 30 for the chance to join next year’s race. Read the terms and conditions for full details, and be sure to check your Challenge completion email, which will include a form to fill out confirming your interest in entering for the 2025 Boston Marathon® presented by Bank of America invitational entry. Here are this month’s Challenges: Treadmill and elliptical workouts Walking: From the River Thames to Bunker Hill, step into the spirit of the Boston and London Marathons through six walking workouts exploring these cities’ iconic streets and rich histories. Join the Ready, Set, Go Challenge: Walking Run Boston: Get a taste of what it’s like to run the legendary Boston Marathon® Presented by Bank of America with iFIT Trainer Ashley Paulson, and experience the excitement through five running workouts. Join the Ready, Set, Go Challenge: Run Boston Run London: Put your best foot forward and feel the thrill of running the TCS historic London Marathon with iFIT Trainer Casey Gilbert. Live the experience and all the fun through five running workouts. Join the Ready, Set, Go Challenge: Run London Bike workouts Casual Riding: Ride the Tour of Georgia Gran Fondo through three workouts with iFIT Trainer Jenny Fletcher and savor the sights of the Peach State’s scenic charm. Join the Ready, Set, Go Challenge: Casual Riding Amped Cycling: Take on the challenge of gravel riding in The Rift race across Iceland’s dark lava fields through four workouts with iFIT Trainer Yuri Hauswald. Join the Ready, Set, Go Challenge: Amped Cycling Rower workouts Find your personal finish line through six rowing workouts with iFIT Trainers Alex Gregory, Mary Whipple, and James Stephenson in Zambia, England, and Brazil. Join the Ready, Set, Go Challenge: Rowing Strength workouts Join the Ready, Set, Go Challenge: Strength Join iFIT Trainer Leah Dana Rosenfeld’s new Movement and Mobility for Runners Series in four workouts to boost performance and reduce injury risk. Disclaimer: This blog post is not intended to replace the advice of a medical professional. The above information should not be used to diagnose, treat, or prevent any disease or medical condition. Please consult your doctor before making any changes to your diet, sleep methods, daily activity, or fitness routine. iFIT assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article. Always follow the safety precautions included in the owner’s manual of your fitness equipment.

This month, let’s turn up the beat and show the world what our hearts are truly made of with the Heart Health Challenge! In honor of Heart Health Month, try heart-healthy workouts that promise to keep your pulse racing and spirits high, no matter how cold it gets outside. Complete the workouts from your selected challenge by February 29, 2024, and earn a digital reward viewable in your Trophy Case. Once you’ve completed the Challenge, you can download your reward and share it with family and friends! Here are this month’s Challenges: Treadmill and elliptical workouts Walking: Walk your way to better heart health with iFIT Trainers like Kelsey Sheahan, Chris Clark, and Sally McRae through six walking workouts that boost cardiovascular fitness and overall well-being. Join the Heart Health Challenge: Walking Running: Get your heart pumping with iFIT Trainers like Elyse Miller, Tommy Rivs, and Lucy Bartholomew, leading you through six running workouts this American Heart Month, enhancing your cardiovascular performance and overall endurance. Join the Heart Health Challenge: Running Take on the Heart Health Challenge with ActivePulse™, where your NordicTrack or ProForm treadmill automatically adjusts to your target heart rate zone, ensuring optimal walking and running intensity. Bike workouts Casual Riding: Ride your way to a healthier heart with iFIT Trainers like Adam Pedicini, Ashley Davis, and John Peel through six beginner bike workouts this American Heart Month geared toward improving both cardiovascular and physical fitness. Join the Heart Health Challenge: Casual Riding Amped Cycling: Push your limits and pedal to peak heart health with iFIT Trainers like Stacie Clark, Casey Zaugg, and Ashley Paulson, leading you through six intermediate and advanced bike workouts during American Heart Month. Join the Heart Health Challenge: Amped Cycling Rower workouts Row your way to a healthier heart with iFIT Trainers like Tennille Boseman, Kevin Scott, and Susan Francia, who’ll steer you through six rowing workouts this American Heart Month, focusing on increasing cardiovascular fitness and physical strength. Join the Heart Health Challenge: Rowing Strength workouts Strengthen your body and pump up your heart with iFIT Trainers like Faith Hunter, Phil Catudal, and Shelley Dawson as they guide you through six strength workouts this American Heart Month to enhance your muscular and cardiovascular health. Join the Heart Health Challenge: Strength Disclaimer: This blog post is not intended to replace the advice of a medical professional. The above information should not be used to diagnose, treat, or prevent any disease or medical condition. Please consult your doctor before making any changes to your diet, sleep methods, daily activity, or fitness routine. iFIT assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article. Always follow the safety precautions included in the owner’s manual of your fitness equipment.