The Move Like Him Challenge digital reward badge from iFIT, earned by finishing the November 1 to 30, 2026 for a Men’s Health Awareness fitness challenge.

Challenge Strength Running Walking Hiking Cycling Rowing

Move Like Him: A Men’s Health Awareness Fitness Challenge on iFIT

This November, celebrate a month focused on men's health awareness by finding inspiration in the men who move you. Join iFIT Trainers as they bring their energy, expertise, and unique styles to every workout. Find your fit, take on the Move Like Him Challenge, and earn a digital reward for your Trophy Case., iFIT is celebrating the men who show up with strength, grit, and heart. The Move Like Him Challenge, running November 1 to 30, 2026, invites you to train with some of our male iFIT Trainers and earn a digital reward for your Trophy Case.

What is the Move Like Him Challenge?

The Move Like Him Challenge is a month-long fitness challenge on iFIT, running November 1 to 30, 2026 focused on men's health awareness. Train with more than a dozen iFIT Trainers across running, walking, hiking, cycling, rowing, strength, and reformer Pilates, and earn a digital reward for your Trophy Case when you finish.

Why is iFIT hosting a challenge for Men’s Health Awareness Month?

November is a time to focus on the habits that keep us moving. Staying active is one of the simplest ways to look after your health, and a challenge gives you a reason to start or keep going. The Move Like Him Challenge celebrates the men who inspire us to move and invites everyone to train with them.

How does the Challenge work?

Join the Challenge between November 1 and 30.
Complete the workouts to finish.
Earn a digital reward for your Trophy Case.

What workouts are in the Challenge?

Run

Fautaua Valley Endurance Jog, French Polynesia, with Paulo Barreto
Addis Ababa, Ethiopia Interval Jog, with Knox Robinson
The Registan Interval Run, Uzbekistan, with Casey Gilbert
Track Threshold Timed-Intervals Run: Tambach, Kenya, with Luis Orta
Playa Flamingo Interval Run, Costa Rica, with John Peel
Cusco City Run, Peru, with Tommy Rivs

Run like him

Do interval and endurance runs from Kenya to Costa Rica with iFIT Trainers in the Move Like Him Challenge. Complete the run workouts by Nov. 30, 2026.

Walk and hike

Lisbon Culture Walk, Portugal and Morocco, with Tommy Rivs
Heidelberg Castle Interval Walk, Germany, with Casey Gilbert
Inspiration Point Interval Hike, Lake Tahoe, with John Peel
Lake Blanche Interval Hike, Utah, with Zac Marion
Juan Diego Falls Hike, Puerto Rico, with Knox Robinson
2:2 Minute Power Intervals: Black River Gorges, Mauritius, with Paulo Barreto

Walk like him

Walk Lisbon and Heidelberg or hike Lake Tahoe, Utah, and Puerto Rico with iFIT Trainers in the Move Like Him Challenge. Finish by Nov. 30, 2026.

Bike

Cook’s Bay Interval Ride, French Polynesia, with John Peel
Sacrifice Climb, Hawaii, with George Hincapie
Telluride Speed Play Ride, Colorado, with Paulo Barreto
Belmont Mill Interval Ride, Nevada, with Yuri Hauswald
Lake Geneva Recovery Ride, Switzerland, with Tommy Rivs
Middle Earth Trail Train to Terrain Ride, Whistler, with Ryan Petry

Cycle like him

Ride French Polynesia, Hawaii, Colorado, and Whistler with iFIT Trainers including George Hincapie in the Move Like Him Challenge. Finish by Nov. 30, 2026.

Rower

Sprint Intervals Row, Switzerland, with Olli Zeidler
Yokohama Bay Steady-State Row, Hawaii, with Kai Wilding
River Thames Endurance Row, England, with Alex Gregory
Power HIIT and Core Series 1, studio, with Casey Gilbert
Henley Regatta Tuning and Tempo, England, with James Stephenson
Power HIIT and Core Series, Phase 2: Workout 5, studio, with John Peel

Row like him

Row Switzerland, Hawaii, and England with iFIT Trainers including Olli Zeidler and Alex Gregory in the Move Like Him Challenge. Finish by Nov. 30, 2026.

Strength

Bodyweight Core and Lower Body Strength, UK, with Kori Sampson
Mystic Mountain Strength, Australia, with Zac Marion
Total Body Strength Workout 1, studio, with Phil Catudal
Total Body Builder, Argentina, with John Peel
Functional Strength Series Workout 1, studio, with Casey Gilbert
Total-Body Conditioning Workout 1, studio, with Gerrell Webb

Get strong like him

Build strength with iFIT Trainers on bodyweight, total body, and functional workouts in the Move Like Him Challenge. Complete them by Nov. 30, 2026.

Reformer

Base to Burn: Core and Upper Body, with Abe Ahern
Beginner Flow 30, with Anthony Acosta
Cardio Jump, with Femi Betiku
30 Minute Intermediate Core, with Lucas Lombardo
45 Minute Advanced Strength, with Lucas Lombardo
Base to Burn: Final Challenge, with Abe Ahern
Elevated Strength 2, with Anthony Acosta
Hips and Spine Flexibility, with Femi Betiku

Ready to start?

Pick a workout, find the Trainer who moves you, and earn your reward this November.

The primary purpose of this blog post is to inform and entertain. Nothing on the post constitutes or is intended to be a substitute for professional medical advice, prevention, diagnosis, or treatment. Reliance on any information provided on the blog is solely at your own risk. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition, and please consult your doctor or other health care provider before making any changes to your diet, sleep methods, daily activity, or fitness routine. Do not disregard professional medical advice or delay seeking it because of information available on this blog. iFIT assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article. Always follow the safety precautions included in the owner’s manual of your fitness equipment.