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iFIT Workout Series: July 2021

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We went all out in July! Alongside your favorite iFIT Trainers, we teamed up with an amazing roster of world-class athletes, including Michael Phelps, Melissa Stockwell, Sanya Richards-Ross, Susan Francia, Alex Gregory, and Laurie Hernandez. Each athlete selected a collection of iFIT workouts to curate their own series, inspired by their unique goals and training styles. If you didn’t catch all of July’s workout series, check them out below to get going on your next adventure!

Treadmill and elliptical workout series

iFIT Train Like a Pro: Sanya Richards-Ross
iFIT Train Like a Pro: Gold Series - Michael Phelps Cardio
iFIT Train Like a Pro: Gold Series - Melissa Stockwell Cardio
iFIT Nashville Everyday Fitness with iFIT Trainer Elyse Miller

Bike workout series

iFIT Train Like a Pro: Gold Series - Michael Phelps Bike
iFIT Train Like a Pro: Gold Series - Melissa Stockwell Bike
iFIT Train Like a Pro: Gold Series - Laurie Hernandez Bike
iFIT Couch to 40K Part 2: Utah with iFIT Trainer Yuri Hauswald
iFIT Costa Rica Beginner Cycle Series

Rower workout series

iFIT Train Like a Pro: Gold Series - Alex Gregory Rowing
iFIT Train Like a Pro: Gold Series - Susan Francia Rowing
iFIT Intermediate Time Crunch Rowing Series

Strength workout series

iFIT Train Like a Pro: Gold Series - Michael Phelps Strength
iFIT Train Like a Pro: Gold Series - Laurie Hernandez Strength
iFIT Antigua Restorative Pilates Series

This past month, did you go for gold with Michael Phelps, Laurie Hernandez, or Alex Gregory? Maybe you started your cycling journey in Costa Rica with John Peel or worked on your Pilates exercises with Jeni DelPozo in beautiful Antigua. With immersive workout series like these, you really can’t go wrong!

Disclaimer: This blog post is not intended to replace the advice of a medical professional. The above information should not be used to diagnose, treat, or prevent any disease or medical condition. Please consult your doctor before making any changes to your diet, sleep methods, daily activity, or fitness routine. iFIT assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article. Always follow the safety precautions included in the owner’s manual of your fitness equipment.


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