Whether you’ve set a lofty goal to run a marathon by the end of the year, or you’re simply determined to move your body for 15 minutes every day, motivation plays a key role in your success. At iFIT, we’re focused on inspiring you to be your best self, and one of the ways we push you to keep striving is through Challenges.
Committing to a Challenge can help you get excited about staying active. When you finish the Challenge, celebrate your victory and enjoy that invigorating confidence boost. It’s just what you need to keep focused on your progress!
You can challenge yourself to finish a workout series or consider signing up for an official iFIT Challenge. We offer a variety of Challenges, some of which span over a day, a few days, or even over three months. There are also monthly Challenges that must be completed by the end of the corresponding month.
Ready to take on a Challenge? Here’s everything you need to know to get started!
What are iFIT Challenges?
Each month, we announce a unique fitness Challenge to motivate and push you a little harder. The Challenge is different every month, and the requirements to complete it also vary. We try our best to make sure there’s a Challenge for every equipment type, but it depends on the month! To stay updated on iFIT Challenges and more, visit the Facebook group or Instagram page for updates.
How do I know what the Challenge is each month?
There are a few different ways you can learn what the Challenge is each month. First, make sure you’re signed up to receive emails from iFIT! We’ll send you an email whenever we release a new Challenge. We’ll also announce Challenges on our Instagram page, Facebook group, and send announcements through push notifications. Learn more about signing up for email and push notifications here.
How do I sign up for a Challenge?
If you’re receiving iFIT emails, you’ll get an email each month with information on the latest Challenge. You can also visit the Facebook group or Instagram page and check out the latest Challenges, or search through Challenges on the home screen in the iFIT app or your iFIT-enabled machine. No need to sign up. Just start the workouts in the Challenge and complete them to earn your reward.
How often can I complete a Challenge?
We announce a new Challenge every month. (And sometimes we throw in a bonus Challenge, too!) Make sure to join the Official iFIT Member Page on Facebook, as we post the latest announcements there.
What’s the reward for completing a Challenge?
If you’ve met all the requirements by the Challenge end date, you’re eligible to receive a reward in your email that can be viewed in your personal Trophy Case. All of your rewards from Challenges will be housed in your Trophy Case.
Can I participate in more than one Challenge at a time?
Yes! Depending on equipment type, there will likely be multiple iFIT Challenge levels, and you are more than welcome to join as many as you’d like. For example, you can participate in the “Walking” and “Running” Challenge levels on your iFIT-enabled treadmill or elliptical.
Need a motivation boost? Join an iFIT Challenge and keep progressing toward your most ambitious fitness goals. Plus, each of these workouts counts toward your milestones, earning you even more rewards!
Disclaimer: This blog post is not intended to replace the advice of a medical professional. The above information should not be used to diagnose, treat, or prevent any disease or medical condition. Please consult your doctor before making any changes to your diet, sleep methods, daily activity, or fitness routine. iFIT assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article. Always follow the safety precautions included in the owner’s manual of your fitness equipment.
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Commit to Fitness Challenge: Make the Most of October with iFIT
October is here, and with it comes the first step in iFIT’s Finish Strong journey, a three-month push to help you stay committed to your health and fitness goals during the busiest time of the year. The first month? Commit to Fitness.As the seasons shift and schedules get packed, finding time for yourself can be difficult. That’s why this Challenge has workouts that are efficient, effective, and under 30 minutes. Whether it’s a quick treadmill session, a strength workout, or a yoga flow, you’ll find options designed to keep you moving without overwhelming your calendar.And this is just the beginning. Our push to Finish Strong continues in the months ahead. Each month will bring new opportunities to challenge yourself and finish the year feeling strong, confident, and proud of the work you’ve put in.Complete the workouts from your selected Challenge level by October 31, 2025 and you’ll earn this digital reward for your Trophy Case. Treadmill and elliptical workoutsWalking: Renew your commitment to yourself with short workouts led by six different trainers, including John Peel, Dalen Spratt, Tommy Rivs, and more. You’ll hike and walk your way through incredible locations like Guatemala, Nevada, and Romania, all designed to help you make the most of your time.Join the Commit to Fitness Challenge: WalkingCycling workoutsCycling: Hop on your bike and get ready to explore in 30 minutes or less! Pedal your way through workouts with Casey Zaugg, Jay DeMerit, Ashley Paulson, Yuri Hauswald, and George Hincapie. They’ll lead you through beautiful locations including Boston, Japan, and North Carolina, to help you clip in and move with purpose.Join the Commit to Fitness Challenge: CyclingRower workoutsRowing: Row your way to efficiency with Susan Francia, Laine Karwoski, Alex Gregory, and James Stephenson in 30 minutes or less! They’ll help you make the most of your time as you explore the waters of areas like Wales, Canada, Montana, and more.Join the Commit to Fitness Challenge: RowingStrength workoutsStrength: Mix up your routine with Pilates, yoga, and strength workouts, all under 30 minutes. You’re sure to find inspiration with iFIT Trainers John Peel, Hannah Eden, Ashley Paulson, and Paulo Barreto. Don’t miss your chance to explore locations like Baja, Utah, Bolivia, and more this month.Join the Commit to Fitness Challenge: StrengthDisclaimer: The primary purpose of this blog post is to inform and entertain. Nothing on the post constitutes or is intended to be a substitute for professional medical advice, prevention, diagnosis, or treatment. Reliance on any information provided on the blog is solely at your own risk. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition, and please consult your doctor or other health care provider before making any changes to your diet, sleep methods, daily activity, or fitness routine. Do not disregard professional medical advice or delay seeking it because of information available on this blog. iFIT assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article. Always follow the safety precautions included in the owner’s manual of your fitness equipment.
October 1, 2025
No Quit November Challenge: Stay Consistent with iFIT
November marks the next step in iFIT’s Finish Strong journey, a three-month commitment to staying active and focused through the end of the year. This month, it’s all about perseverance with the No Quit November Challenge.The end of the year can be busy, but this is your reminder to keep showing up for yourself. These workouts are designed to maintain your momentum with efficient, high-energy sessions that you can fit into any day. From treadmill walks to relaxing yoga, every workout helps you stay consistent in your routine.You’ve made the commitment; now it’s time to keep going! The Finish Strong journey continues next month with one final push to end the year stronger than ever.Complete the workouts from your selected Challenge level by November 30, 2025 and you’ll earn this digital reward for your Trophy Case. Here are this month’s Challenges:Treadmill and elliptical workoutsWalking: Stay strong this month with walks and hikes! You’ll join iFIT Trainers like Paulo Barreto, Kirstie Ennis, and Dr. Eva Selhub for motivating workouts. Together, you will explore incredible places like Costa Rica, Southern California, and Colorado, all designed to help you commit to your goals.Join the No Quit November Challenge: Walking and RunningCycling workoutsCasual Riding: Cycle your way to fitness, all month long! Ride with iFIT Trainers like Ashley Paulson, Yuri Hauswald, and Nicole Meline as you renew your commitment to your goals. Together, you’ll explore incredible places like Arizona, Montana, and Colorado as you stay strong and keep pushing yourself.Join the No Quit November Challenge: CyclingRower workoutsRowing: Row toward your goals with iFIT Trainers Susan Francia, James Stephenson, and Alex Gregory this month! They’ll lead you through renewing workouts in Slovenia, Zambia, and Montana as you stay strong and keep pushing yourself.Join the No Quit November Challenge: RowingStrength workoutsStrength: Complete yoga and strength workouts designed to support your fitness goals! iFIT Trainers like John Peel, Hannah Eden, and Faith Hunter will guide you through focused workouts to make the most of your time. Best of all, they’re set in beautiful locations like Jamaica, Costa Rica, and Bolivia. Time to get moving!Join the No Quit November Challenge: Strength
November 3, 2025
Dash to the Finish Challenge: End the Year Strong with iFIT
We’ve reached the final stretch in iFIT’s Finish Strong journey, a three-month commitment to staying active, motivated, and focused through the end of the year. You’ve built your consistency, and now it’s time for the grand finale: the Dash to the Finish Challenge.
December 1, 2025