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Instant Pot Spinach Dahl

TOTAL TIME:40 min

Dahl is a perfectly spiced vegan dish filled with lentils, and this one, of course, has spinach. It is perfect for a quick and easy meal. I enjoy mine with Naan bread or rice. Making lentils in an instant Pot is a snap and I love being able to leave my kitchen to get other things done while dinner is cooking. Plus, with one pot it makes clean up a cinch!

PREP TIME:10 min
COOK TIME:30 min
TOTAL TIME:40 min
SERVES:7
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Ingredients

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          Nutrition per serving
          280 CALS
          17 G
          46 G
          4 G
          SEE MORE
          AMOUNT PER SERVING% DAILY VALUE
          Calories
          280
          from fat
          35
          Total fat
          4g
          Saturated fat
          0g
          Cholesterol
          0mg
          Sodium
          350mg
          Carbohydrate
          46g
          dietary fiber
          8g
          sugar
          4g
          Protein
          17g
          Directions
          1. Place all the ingredients into the instant pot.
          2. Turn the instant pot on high pressure and cook for 20 minutes.
          3. After 20 minutes turn the vent and quickly release the pressure.
          4. Serve over rice or with naan bread and enjoy! Enjoy!
          Nutrition per serving
          280 CALS
          17 G
          46 G
          4 G
          SEE MORE
          AMOUNT PER SERVING% DAILY VALUE
          Calories
          280
          from fat
          35
          Total fat
          4g
          Saturated fat
          0g
          Cholesterol
          0mg
          Sodium
          350mg
          Carbohydrate
          46g
          dietary fiber
          8g
          sugar
          4g
          Protein
          17g

          WARNING: This post is not intended to replace the advice of a medical professional. The above information should not be used to diagnose, treat, or prevent any disease or medical condition. Please consult your doctor before making any changes to your diet, sleep methods, daily activity, or fitness routine. iFit assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article.

          Discover More
          dahl
          eat better
          fast and easy dinners
          healthy eating
          indian
          instant pot
          instant pot recipes
          light
          low calorie
          quick dinners

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